Monkey Bites, Cinnamon Pull-Apart

Bridgford

Total Energy

470

kcal

57.38

% from carbs

5.74

% from protein

36.89

% from fats

In 123 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

70g

25.5%

Fiber

2g

7.1%

Sugars

33g

66%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monkey Bites, Cinnamon Pull-Apart

A typical serving 1 monkey bread of Monkey Bites, Cinnamon Pull-Apart (123 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monkey Bites, Cinnamon Pull-Apart depends on the ingredients and preparation method. On average, one serving 1 monkey bread (123 grams) of Monkey Bites, Cinnamon Pull-Apart contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monkey Bites, Cinnamon Pull-Apart depends on the ingredients exists in it. On average, 1 monkey bread of Monkey Bites, Cinnamon Pull-Apart (about 123 grams) contains approximately 7 grams of protein.

On average, 1 monkey bread (about 123 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 monkey bread (about 123 grams) contains about 70 grams of carbohydrates.

Monkey Bites, Cinnamon Pull-Apart contains approximately 2 grams of fiber in 1 monkey bread (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 monkey bread Monkey Bites, Cinnamon Pull-Apart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.