Flatbread, Cheesy Pull Apart

Rich's

Total Energy

280

kcal

49.45

% from carbs

14.55

% from protein

36

% from fats

In 91 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

150mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3)

2.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Cheesy Pull Apart

A typical serving 3 pieces of Flatbread, Cheesy Pull Apart (91 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Cheesy Pull Apart depends on the ingredients and preparation method. On average, one serving 3 pieces (91 grams) of Flatbread, Cheesy Pull Apart contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Cheesy Pull Apart depends on the ingredients exists in it. On average, 3 pieces of Flatbread, Cheesy Pull Apart (about 91 grams) contains approximately 10 grams of protein.

On average, 3 pieces (about 91 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 91 grams) contains about 34 grams of carbohydrates.

Flatbread, Cheesy Pull Apart contains approximately 1 grams of fiber in 3 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 3 pieces Flatbread, Cheesy Pull Apart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.