Flatbread, Cheesy Pull Apart
Rich's
14.55
% from protein49.45
% from carbs49.45
% from fatNutrition Facts
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Flatbread, Cheesy Pull Apart Nutrients FAQs
Nutrients
- Flatbread, Cheesy Pull Apart has 150mg of Calcium.
- Flatbread, Cheesy Pull Apart has 480mg of Sodium, Na.
- Flatbread, Cheesy Pull Apart has 80mg of Potassium, K.
- Flatbread, Cheesy Pull Apart has 2.1mg of Iron.
What is the calorie content of Flatbread, Cheesy Pull Apart?
A typical serving 3 pieces (91 grams) of Flatbread, Cheesy Pull Apart contains approximately 280 calories.
You can check the exact calorie content by logging Flatbread, Cheesy Pull Apart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Cheesy Pull Apart have?
The amount of fat in Flatbread, Cheesy Pull Apart depends on the ingredients and preparation method. On average, one serving 3 pieces (91 grams) of Flatbread, Cheesy Pull Apart contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Cheesy Pull Apart have?
The protein content in Flatbread, Cheesy Pull Apart depends on the ingredients exists in it. On average, 3 pieces (91 grams) of Flatbread, Cheesy Pull Apart contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Cheesy Pull Apart, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Cheesy Pull Apart have?
On average, 3 pieces (91 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Cheesy Pull Apart.
How Much carbohydrates (carbs) is in Flatbread, Cheesy Pull Apart?
The amount of carbohydrates (carbs) in Flatbread, Cheesy Pull Apart depends on its serving size and preparation. On average, 3 pieces (91 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Cheesy Pull Apart.
How Much Fiber is in Flatbread, Cheesy Pull Apart?
Flatbread, Cheesy Pull Apart contains approximately 1 grams of fiber in 3 pieces (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Cheesy Pull Apart for healthier you!
What vitamins and minerals are in a Flatbread, Cheesy Pull Apart?
Flatbread, Cheesy Pull Apart contains following minerals:
General
Does Flatbread, Cheesy Pull Apart contain caffeine?
Flatbread, Cheesy Pull Apart does not contain any caffeine.
Does Flatbread, Cheesy Pull Apart contain alcohol?
Flatbread, Cheesy Pull Apart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Cheesy Pull Apart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Cheesy Pull Apart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Cheesy Pull Apart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Cheesy Pull Apart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Cheesy Pull Apart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Cheesy Pull Apart for free?
Yes! Since Flatbread, Cheesy Pull Apart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Cheesy Pull Apart with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Cheesy Pull Apart and adds it to your daily hydration log. Simply log Flatbread, Cheesy Pull Apart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Cheesy Pull Apart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Cheesy Pull Apart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Cheesy Pull Apart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Cheesy Pull Apart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Cheesy Pull Apart
Protein in Flatbread, Cheesy Pull Apart supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Cheesy Pull Apart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Cheesy Pull Apart supports immune function.
Supports immune function in Flatbread, Cheesy Pull Apart is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Cheesy Pull Apart helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Cheesy Pull Apart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Cheesy Pull Apart provides energy.
Provides energy in Flatbread, Cheesy Pull Apart can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Cheesy Pull Apart supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Cheesy Pull Apart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Cheesy Pull Apart helps in weight management.
Helps in weight management in Flatbread, Cheesy Pull Apart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Cheesy Pull Apart aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Cheesy Pull Apart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Cheesy Pull Apart supports bone health.
Supports bone health in Flatbread, Cheesy Pull Apart plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Cheesy Pull Apart improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Cheesy Pull Apart is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Cheesy Pull Apart regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Cheesy Pull Apart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Cheesy Pull Apart supports bone health.
Calcium in Flatbread, Cheesy Pull Apart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Cheesy Pull Apart supports muscle function.
Calcium in Flatbread, Cheesy Pull Apart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Cheesy Pull Apart supports heart health.
Calcium in Flatbread, Cheesy Pull Apart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Cheesy Pull Apart supports nerve transmission.
Calcium in Flatbread, Cheesy Pull Apart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Cheesy Pull Apart supports blood clotting.
Calcium in Flatbread, Cheesy Pull Apart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Cheesy Pull Apart supports hormonal secretion.
Calcium in Flatbread, Cheesy Pull Apart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Cheesy Pull Apart supports weight management.
Calcium in Flatbread, Cheesy Pull Apart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Cheesy Pull Apart supports dental health.
Calcium in Flatbread, Cheesy Pull Apart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Cheesy Pull Apart supports blood pressure regulation.
Calcium in Flatbread, Cheesy Pull Apart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Cheesy Pull Apart supports fluid balance.
Maintains Fluid Balance in Flatbread, Cheesy Pull Apart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Cheesy Pull Apart supports nerve function.
Supports Nerve Function in Flatbread, Cheesy Pull Apart helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Cheesy Pull Apart helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Cheesy Pull Apart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Cheesy Pull Apart supports muscle function.
Aids Muscle Function in Flatbread, Cheesy Pull Apart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Cheesy Pull Apart aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Cheesy Pull Apart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Cheesy Pull Apart helps balance pH levels.
Balances pH Levels in Flatbread, Cheesy Pull Apart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Cheesy Pull Apart supports bone health.
Supports Bone Health in Flatbread, Cheesy Pull Apart helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pieces Flatbread, Cheesy Pull Apart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.