Family Size Sweet & Sour Chicken

Birds Eye

Total Energy

270

kcal

73.14

% from carbs

18.29

% from protein

8.57

% from fats

In 231 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Potassium, K

540mg

11.5%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

12g

24%

Calcium, Ca

50mg

Iron, Fe

0.8mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Size Sweet & Sour Chicken

A typical serving 1.33 cups frozen of Family Size Sweet & Sour Chicken (231 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Size Sweet & Sour Chicken depends on the ingredients and preparation method. On average, one serving 1.33 cups frozen (231 grams) of Family Size Sweet & Sour Chicken contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Size Sweet & Sour Chicken depends on the ingredients exists in it. On average, 1.33 cups frozen of Family Size Sweet & Sour Chicken (about 231 grams) contains approximately 12 grams of protein.

On average, 1.33 cups frozen (about 231 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.33 cups frozen (about 231 grams) contains about 48 grams of carbohydrates.

Family Size Sweet & Sour Chicken contains approximately 2 grams of fiber in 1.33 cups frozen (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1.33 cups frozen Family Size Sweet & Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.