Veggie Made Sweet & Sour Chicken

Birds Eye

Total Energy

170

kcal

67.67

% from carbs

24.17

% from protein

8.16

% from fats

In 233 g

% daily value


Total Fat

1.5g

2.3%


Cholesterol

20mg

6.7%


Sodium, Na

600mg

26.1%


Potassium, K

280mg

6%


Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

22g

44%


Protein

10g

20%






Calcium, Ca

40mg


Iron, Fe

1.1mg




Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Made Sweet & Sour Chicken

A typical serving 2 cups frozen of Veggie Made Sweet & Sour Chicken (233 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Made Sweet & Sour Chicken depends on the ingredients and preparation method. On average, one serving 2 cups frozen (233 grams) of Veggie Made Sweet & Sour Chicken contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Made Sweet & Sour Chicken depends on the ingredients exists in it. On average, 2 cups frozen of Veggie Made Sweet & Sour Chicken (about 233 grams) contains approximately 10 grams of protein.

On average, 2 cups frozen (about 233 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups frozen (about 233 grams) contains about 28 grams of carbohydrates.

Veggie Made Sweet & Sour Chicken contains approximately 2 grams of fiber in 2 cups frozen (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 2 cups frozen Veggie Made Sweet & Sour Chicken

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.