Alfredo Chicken, Family Size

Birds Eye

Total Energy

210

kcal

49.32

% from carbs

21.92

% from protein

28.77

% from fats

In 216 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

820mg

35.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo Chicken, Family Size

A typical serving 1.5 cups frozen of Alfredo Chicken, Family Size (216 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo Chicken, Family Size depends on the ingredients and preparation method. On average, one serving 1.5 cups frozen (216 grams) of Alfredo Chicken, Family Size contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo Chicken, Family Size depends on the ingredients exists in it. On average, 1.5 cups frozen of Alfredo Chicken, Family Size (about 216 grams) contains approximately 12 grams of protein.

On average, 1.5 cups frozen (about 216 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups frozen (about 216 grams) contains about 27 grams of carbohydrates.

Alfredo Chicken, Family Size contains approximately 3 grams of fiber in 1.5 cups frozen (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1.5 cups frozen Alfredo Chicken, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.