Haddock Fish Fingers

Birds Eye

Total Energy

236.2

kcal

37.61

% from carbs

23.93

% from protein

38.46

% from fats

In 1 fish fingers oven baked

% daily value

Total Fat

10g

15.4%

Saturated

0.7g

3.5%

Sodium, Na

288mg

12.5%

Total Carbohydrates

22g

8%

Fiber

0.9g

3.2%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haddock Fish Fingers

A typical serving 4 fish fingers oven baked of Haddock Fish Fingers (null grams) contains approximately 236.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haddock Fish Fingers depends on the ingredients and preparation method. On average, one serving 4 fish fingers oven baked (null grams) of Haddock Fish Fingers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haddock Fish Fingers depends on the ingredients exists in it. On average, 4 fish fingers oven baked of Haddock Fish Fingers (about null grams) contains approximately 14 grams of protein.

On average, 4 fish fingers oven baked (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fish fingers oven baked (about null grams) contains about 22 grams of carbohydrates.

Haddock Fish Fingers contains approximately 0.9 grams of fiber in 4 fish fingers oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 236 calories?

The amount of exercise required to burn off 4 fish fingers oven baked Haddock Fish Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.