Vegetable Fingers
Birds Eye
7.56
% from protein52.33
% from carbs52.33
% from fatNutrition Facts
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Vegetable Fingers Nutrients FAQs
Nutrients
- Vegetable Fingers has 440mg of Sodium, Na.
What is the calorie content of Vegetable Fingers?
A typical serving 4 veggie fingers (114 grams) of Vegetable Fingers contains approximately 212 calories.
You can check the exact calorie content by logging Vegetable Fingers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Fingers have?
The amount of fat in Vegetable Fingers depends on the ingredients and preparation method. On average, one serving 4 veggie fingers (114 grams) of Vegetable Fingers contains approximately 9.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Fingers have?
The protein content in Vegetable Fingers depends on the ingredients exists in it. On average, 4 veggie fingers (114 grams) of Vegetable Fingers contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Fingers, Download Nutribit app for healthier you!
How much sugar does a Vegetable Fingers have?
On average, 4 veggie fingers (114 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Fingers.
How Much carbohydrates (carbs) is in Vegetable Fingers?
The amount of carbohydrates (carbs) in Vegetable Fingers depends on its serving size and preparation. On average, 4 veggie fingers (114 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Fingers.
How Much Fiber is in Vegetable Fingers?
Vegetable Fingers contains approximately 2.8 grams of fiber in 4 veggie fingers (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Fingers for healthier you!
What vitamins and minerals are in a Vegetable Fingers?
Vegetable Fingers contains following minerals:
General
Does Vegetable Fingers contain caffeine?
Vegetable Fingers does not contain any caffeine.
Does Vegetable Fingers contain alcohol?
Vegetable Fingers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Fingers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Fingers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Fingers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Fingers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Fingers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Fingers for free?
Yes! Since Vegetable Fingers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Fingers with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Fingers and adds it to your daily hydration log. Simply log Vegetable Fingers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Fingers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Fingers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Fingers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Fingers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Fingers
Sodium, Na in Vegetable Fingers supports fluid balance.
Maintains Fluid Balance in Vegetable Fingers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Fingers supports nerve function.
Supports Nerve Function in Vegetable Fingers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Fingers helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Fingers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Fingers supports muscle function.
Aids Muscle Function in Vegetable Fingers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Fingers aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Fingers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Fingers helps balance pH levels.
Balances pH Levels in Vegetable Fingers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Fingers supports bone health.
Supports Bone Health in Vegetable Fingers helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 4 veggie fingers Vegetable Fingers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.