Fish Fingers Cod
Birds Eye
23.93
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Fish Fingers Cod Nutrients FAQs
Nutrients
- Fish Fingers Cod has 248mg of Sodium, Na.
What is the calorie content of Fish Fingers Cod?
A typical serving 4 fish fingers oven baked of Fish Fingers Cod contains approximately 236 calories.
You can check the exact calorie content by logging Fish Fingers Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Fingers Cod have?
The amount of fat in Fish Fingers Cod depends on the ingredients and preparation method. On average, one serving 4 fish fingers oven baked of Fish Fingers Cod contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Fingers Cod have?
The protein content in Fish Fingers Cod depends on the ingredients exists in it. On average, 4 fish fingers oven baked of Fish Fingers Cod contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Fingers Cod, Download Nutribit app for healthier you!
How much sugar does a Fish Fingers Cod have?
On average, 4 fish fingers oven baked contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fingers Cod.
How Much carbohydrates (carbs) is in Fish Fingers Cod?
The amount of carbohydrates (carbs) in Fish Fingers Cod depends on its serving size and preparation. On average, 4 fish fingers oven baked contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Fingers Cod.
How Much Fiber is in Fish Fingers Cod?
Fish Fingers Cod contains approximately 0.9 grams of fiber in 4 fish fingers oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fingers Cod for healthier you!
What vitamins and minerals are in a Fish Fingers Cod?
Fish Fingers Cod contains following minerals:
General
Does Fish Fingers Cod contain caffeine?
Fish Fingers Cod does not contain any caffeine.
Does Fish Fingers Cod contain alcohol?
Fish Fingers Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Fingers Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fingers Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Fingers Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Fingers Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fingers Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Fingers Cod for free?
Yes! Since Fish Fingers Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Fingers Cod with water tracking feature?
Nutribit automatically calculates the water content of Fish Fingers Cod and adds it to your daily hydration log. Simply log Fish Fingers Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Fingers Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Fingers Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Fingers Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Fingers Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Fingers Cod
Protein in Fish Fingers Cod supports building and repairing tissues.
Builds and repairs tissues in Fish Fingers Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Fingers Cod supports immune function.
Supports immune function in Fish Fingers Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Fingers Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Fingers Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Fingers Cod provides energy.
Provides energy in Fish Fingers Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Fingers Cod supports muscle growth and strength.
Supports muscle growth and strength in Fish Fingers Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Fingers Cod helps in weight management.
Helps in weight management in Fish Fingers Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Fingers Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Fingers Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Fingers Cod supports bone health.
Supports bone health in Fish Fingers Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Fingers Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Fingers Cod is essential for the health and growth of hair, skin, and nails.
Protein in Fish Fingers Cod regulates blood sugar levels.
Regulates blood sugar levels in Fish Fingers Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 236 calories?
The amount of exercise required to burn off 4 fish fingers oven baked Fish Fingers Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.