Keto Friendly Walnut Fudge Brownie Mix
Duncan Hines
10.55
% from protein34.83
% from carbs34.83
% from fatNutrition Facts
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Keto Friendly Walnut Fudge Brownie Mix Nutrients FAQs
Nutrients
- Keto Friendly Walnut Fudge Brownie Mix has 80mg of Calcium.
- Keto Friendly Walnut Fudge Brownie Mix has 115mg of Sodium, Na.
- Keto Friendly Walnut Fudge Brownie Mix has 530mg of Potassium, K.
- Keto Friendly Walnut Fudge Brownie Mix has 3.5mg of Iron.
What is the calorie content of Keto Friendly Walnut Fudge Brownie Mix?
A typical serving 1 container brownie mix (70 grams) of Keto Friendly Walnut Fudge Brownie Mix contains approximately 380 calories.
You can check the exact calorie content by logging Keto Friendly Walnut Fudge Brownie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Walnut Fudge Brownie Mix have?
The amount of fat in Keto Friendly Walnut Fudge Brownie Mix depends on the ingredients and preparation method. On average, one serving 1 container brownie mix (70 grams) of Keto Friendly Walnut Fudge Brownie Mix contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Walnut Fudge Brownie Mix have?
The protein content in Keto Friendly Walnut Fudge Brownie Mix depends on the ingredients exists in it. On average, 1 container brownie mix (70 grams) of Keto Friendly Walnut Fudge Brownie Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Walnut Fudge Brownie Mix, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Walnut Fudge Brownie Mix have?
On average, 1 container brownie mix (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Walnut Fudge Brownie Mix.
How Much carbohydrates (carbs) is in Keto Friendly Walnut Fudge Brownie Mix?
The amount of carbohydrates (carbs) in Keto Friendly Walnut Fudge Brownie Mix depends on its serving size and preparation. On average, 1 container brownie mix (70 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Walnut Fudge Brownie Mix.
How Much Fiber is in Keto Friendly Walnut Fudge Brownie Mix?
Keto Friendly Walnut Fudge Brownie Mix contains approximately 6 grams of fiber in 1 container brownie mix (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Walnut Fudge Brownie Mix for healthier you!
What vitamins and minerals are in a Keto Friendly Walnut Fudge Brownie Mix?
Keto Friendly Walnut Fudge Brownie Mix contains following minerals:
General
Does Keto Friendly Walnut Fudge Brownie Mix contain caffeine?
Keto Friendly Walnut Fudge Brownie Mix does not contain any caffeine.
Does Keto Friendly Walnut Fudge Brownie Mix contain alcohol?
Keto Friendly Walnut Fudge Brownie Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Walnut Fudge Brownie Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Walnut Fudge Brownie Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Walnut Fudge Brownie Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Walnut Fudge Brownie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Walnut Fudge Brownie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Walnut Fudge Brownie Mix for free?
Yes! Since Keto Friendly Walnut Fudge Brownie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Walnut Fudge Brownie Mix with water tracking feature?
Nutribit automatically calculates the water content of Keto Friendly Walnut Fudge Brownie Mix and adds it to your daily hydration log. Simply log Keto Friendly Walnut Fudge Brownie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Friendly Walnut Fudge Brownie Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Walnut Fudge Brownie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Walnut Fudge Brownie Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Walnut Fudge Brownie Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Walnut Fudge Brownie Mix
Protein in Keto Friendly Walnut Fudge Brownie Mix supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Walnut Fudge Brownie Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Walnut Fudge Brownie Mix supports immune function.
Supports immune function in Keto Friendly Walnut Fudge Brownie Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Walnut Fudge Brownie Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Walnut Fudge Brownie Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Walnut Fudge Brownie Mix provides energy.
Provides energy in Keto Friendly Walnut Fudge Brownie Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Walnut Fudge Brownie Mix supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Walnut Fudge Brownie Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Walnut Fudge Brownie Mix helps in weight management.
Helps in weight management in Keto Friendly Walnut Fudge Brownie Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Walnut Fudge Brownie Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Walnut Fudge Brownie Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Walnut Fudge Brownie Mix supports bone health.
Supports bone health in Keto Friendly Walnut Fudge Brownie Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Walnut Fudge Brownie Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Walnut Fudge Brownie Mix is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Walnut Fudge Brownie Mix regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Walnut Fudge Brownie Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Walnut Fudge Brownie Mix supports digestion.
Fiber in Keto Friendly Walnut Fudge Brownie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Walnut Fudge Brownie Mix supports heart health.
Soluble fiber in Keto Friendly Walnut Fudge Brownie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Walnut Fudge Brownie Mix aids in weight management.
Fiber-rich foods in Keto Friendly Walnut Fudge Brownie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Walnut Fudge Brownie Mix regulates blood sugar.
Fiber in Keto Friendly Walnut Fudge Brownie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Walnut Fudge Brownie Mix promotes gut health.
Fiber in Keto Friendly Walnut Fudge Brownie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Walnut Fudge Brownie Mix lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Walnut Fudge Brownie Mix is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Walnut Fudge Brownie Mix improves skin health.
Fiber in Keto Friendly Walnut Fudge Brownie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Walnut Fudge Brownie Mix helps lower blood pressure.
Adequate fiber in Keto Friendly Walnut Fudge Brownie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Walnut Fudge Brownie Mix boosts immune function.
Fiber in Keto Friendly Walnut Fudge Brownie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Walnut Fudge Brownie Mix reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Walnut Fudge Brownie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 380 calories?
The amount of exercise required to burn off 1 container brownie mix Keto Friendly Walnut Fudge Brownie Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.