Keto Friendly, Birthday Cake Mix

Duncan Hines

11.88

% from protein

43.56

% from carbs

43.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Sodium, Na 240 mg
10.4%

Potassium, K 480 mg
10.2%

Total Carbohydrates 33 g
12%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 1.5 mg

Sugars, added 0 g

Keto Friendly, Birthday Cake Mix Nutrients FAQs

Nutrients

What is the calorie content of Keto Friendly, Birthday Cake Mix?

A typical serving 1 container cake mix (60 grams) of Keto Friendly, Birthday Cake Mix contains approximately 300 calories.

You can check the exact calorie content by logging Keto Friendly, Birthday Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Friendly, Birthday Cake Mix have?

The amount of fat in Keto Friendly, Birthday Cake Mix depends on the ingredients and preparation method. On average, one serving 1 container cake mix (60 grams) of Keto Friendly, Birthday Cake Mix contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Friendly, Birthday Cake Mix have?

The protein content in Keto Friendly, Birthday Cake Mix depends on the ingredients exists in it. On average, 1 container cake mix (60 grams) of Keto Friendly, Birthday Cake Mix contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Friendly, Birthday Cake Mix, Download Nutribit app for healthier you!

How much sugar does a Keto Friendly, Birthday Cake Mix have?

On average, 1 container cake mix (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly, Birthday Cake Mix.

How Much carbohydrates (carbs) is in Keto Friendly, Birthday Cake Mix?

The amount of carbohydrates (carbs) in Keto Friendly, Birthday Cake Mix depends on its serving size and preparation. On average, 1 container cake mix (60 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Friendly, Birthday Cake Mix.

How Much Fiber is in Keto Friendly, Birthday Cake Mix?

Keto Friendly, Birthday Cake Mix contains approximately 5 grams of fiber in 1 container cake mix (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly, Birthday Cake Mix for healthier you!

What vitamins and minerals are in a Keto Friendly, Birthday Cake Mix?

Keto Friendly, Birthday Cake Mix contains following minerals:

  • Keto Friendly, Birthday Cake Mix has 170mg of Calcium.
  • Keto Friendly, Birthday Cake Mix has 240mg of Sodium, Na.
  • Keto Friendly, Birthday Cake Mix has 480mg of Potassium, K.
  • Keto Friendly, Birthday Cake Mix has 1.5mg of Iron.

General

Does Keto Friendly, Birthday Cake Mix contain caffeine?

Keto Friendly, Birthday Cake Mix does not contain any caffeine.

Does Keto Friendly, Birthday Cake Mix contain alcohol?

Keto Friendly, Birthday Cake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Friendly, Birthday Cake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly, Birthday Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Friendly, Birthday Cake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Friendly, Birthday Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly, Birthday Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Friendly, Birthday Cake Mix for free?

Yes! Since Keto Friendly, Birthday Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Friendly, Birthday Cake Mix with water tracking feature?

Nutribit automatically calculates the water content of Keto Friendly, Birthday Cake Mix and adds it to your daily hydration log. Simply log Keto Friendly, Birthday Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Friendly, Birthday Cake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly, Birthday Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Friendly, Birthday Cake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Friendly, Birthday Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Friendly, Birthday Cake Mix

Protein in Keto Friendly, Birthday Cake Mix supports building and repairing tissues.

Builds and repairs tissues in Keto Friendly, Birthday Cake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Friendly, Birthday Cake Mix supports immune function.

Supports immune function in Keto Friendly, Birthday Cake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Friendly, Birthday Cake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Friendly, Birthday Cake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Friendly, Birthday Cake Mix provides energy.

Provides energy in Keto Friendly, Birthday Cake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Friendly, Birthday Cake Mix supports muscle growth and strength.

Supports muscle growth and strength in Keto Friendly, Birthday Cake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Friendly, Birthday Cake Mix helps in weight management.

Helps in weight management in Keto Friendly, Birthday Cake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Friendly, Birthday Cake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Friendly, Birthday Cake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Friendly, Birthday Cake Mix supports bone health.

Supports bone health in Keto Friendly, Birthday Cake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Friendly, Birthday Cake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Friendly, Birthday Cake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Keto Friendly, Birthday Cake Mix regulates blood sugar levels.

Regulates blood sugar levels in Keto Friendly, Birthday Cake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Keto Friendly, Birthday Cake Mix supports digestion.

Fiber in Keto Friendly, Birthday Cake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Friendly, Birthday Cake Mix supports heart health.

Soluble fiber in Keto Friendly, Birthday Cake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Friendly, Birthday Cake Mix aids in weight management.

Fiber-rich foods in Keto Friendly, Birthday Cake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Friendly, Birthday Cake Mix regulates blood sugar.

Fiber in Keto Friendly, Birthday Cake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Friendly, Birthday Cake Mix promotes gut health.

Fiber in Keto Friendly, Birthday Cake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Friendly, Birthday Cake Mix lowers the risk of colon cancer.

A high-fiber diet from Keto Friendly, Birthday Cake Mix is linked to a reduced risk of colon cancer.

Fiber in Keto Friendly, Birthday Cake Mix improves skin health.

Fiber in Keto Friendly, Birthday Cake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Friendly, Birthday Cake Mix helps lower blood pressure.

Adequate fiber in Keto Friendly, Birthday Cake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Friendly, Birthday Cake Mix boosts immune function.

Fiber in Keto Friendly, Birthday Cake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Friendly, Birthday Cake Mix reduces the risk of type 2 diabetes.

Fiber in Keto Friendly, Birthday Cake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Keto Friendly, Birthday Cake Mix supports bone health.

Calcium in Keto Friendly, Birthday Cake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keto Friendly, Birthday Cake Mix supports muscle function.

Calcium in Keto Friendly, Birthday Cake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keto Friendly, Birthday Cake Mix supports heart health.

Calcium in Keto Friendly, Birthday Cake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Friendly, Birthday Cake Mix supports nerve transmission.

Calcium in Keto Friendly, Birthday Cake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Friendly, Birthday Cake Mix supports blood clotting.

Calcium in Keto Friendly, Birthday Cake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Friendly, Birthday Cake Mix supports hormonal secretion.

Calcium in Keto Friendly, Birthday Cake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Friendly, Birthday Cake Mix supports weight management.

Calcium in Keto Friendly, Birthday Cake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Friendly, Birthday Cake Mix supports dental health.

Calcium in Keto Friendly, Birthday Cake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Friendly, Birthday Cake Mix supports blood pressure regulation.

Calcium in Keto Friendly, Birthday Cake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 300 calories?

The amount of exercise required to burn off 1 container cake mix Keto Friendly, Birthday Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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