Perfect For 1, Chocolate Decadent Brownie

Duncan Hines

Total Energy

340

kcal

62.79

% from carbs

5.81

% from protein

31.4

% from fats

In 75 g

% daily value

Total Fat

12g

18.5%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

210mg

9.1%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

40g

80%

Protein

5g

10%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect For 1, Chocolate Decadent Brownie

A typical serving 1 pouch of Perfect For 1, Chocolate Decadent Brownie (75 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect For 1, Chocolate Decadent Brownie depends on the ingredients and preparation method. On average, one serving 1 pouch (75 grams) of Perfect For 1, Chocolate Decadent Brownie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect For 1, Chocolate Decadent Brownie depends on the ingredients exists in it. On average, 1 pouch of Perfect For 1, Chocolate Decadent Brownie (about 75 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 75 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 75 grams) contains about 54 grams of carbohydrates.

Perfect For 1, Chocolate Decadent Brownie contains approximately 2 grams of fiber in 1 pouch (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pouch Perfect For 1, Chocolate Decadent Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.