Perfect Size For 1, Chocolate Lover's Cake

Duncan Hines

Total Energy

300

kcal

67.73

% from carbs

6.39

% from protein

25.88

% from fats

In 72 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Size For 1, Chocolate Lover's Cake

A typical serving 1 pouch of Perfect Size For 1, Chocolate Lover's Cake (72 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Size For 1, Chocolate Lover's Cake depends on the ingredients and preparation method. On average, one serving 1 pouch (72 grams) of Perfect Size For 1, Chocolate Lover's Cake contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Size For 1, Chocolate Lover's Cake depends on the ingredients exists in it. On average, 1 pouch of Perfect Size For 1, Chocolate Lover's Cake (about 72 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 72 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 72 grams) contains about 53 grams of carbohydrates.

Perfect Size For 1, Chocolate Lover's Cake contains approximately 2 grams of fiber in 1 pouch (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 pouch Perfect Size For 1, Chocolate Lover's Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.