Perfect Size for 1, Blueberry Muffin Mix
Duncan Hines
5.9
% from protein70.85
% from carbs70.85
% from fatNutrition Facts
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Perfect Size for 1, Blueberry Muffin Mix Nutrients FAQs
Nutrients
- Perfect Size for 1, Blueberry Muffin Mix has 104mg of Calcium.
- Perfect Size for 1, Blueberry Muffin Mix has 290mg of Sodium, Na.
- Perfect Size for 1, Blueberry Muffin Mix has 1.08mg of Iron.
What is the calorie content of Perfect Size for 1, Blueberry Muffin Mix?
A typical serving 1 pouch (65 grams) of Perfect Size for 1, Blueberry Muffin Mix contains approximately 270 calories.
You can check the exact calorie content by logging Perfect Size for 1, Blueberry Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perfect Size for 1, Blueberry Muffin Mix have?
The amount of fat in Perfect Size for 1, Blueberry Muffin Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (65 grams) of Perfect Size for 1, Blueberry Muffin Mix contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perfect Size for 1, Blueberry Muffin Mix have?
The protein content in Perfect Size for 1, Blueberry Muffin Mix depends on the ingredients exists in it. On average, 1 pouch (65 grams) of Perfect Size for 1, Blueberry Muffin Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Perfect Size for 1, Blueberry Muffin Mix, Download Nutribit app for healthier you!
How much sugar does a Perfect Size for 1, Blueberry Muffin Mix have?
On average, 1 pouch (65 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Size for 1, Blueberry Muffin Mix.
How Much carbohydrates (carbs) is in Perfect Size for 1, Blueberry Muffin Mix?
The amount of carbohydrates (carbs) in Perfect Size for 1, Blueberry Muffin Mix depends on its serving size and preparation. On average, 1 pouch (65 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perfect Size for 1, Blueberry Muffin Mix.
How Much Fiber is in Perfect Size for 1, Blueberry Muffin Mix?
Perfect Size for 1, Blueberry Muffin Mix contains approximately 3 grams of fiber in 1 pouch (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Size for 1, Blueberry Muffin Mix for healthier you!
What vitamins and minerals are in a Perfect Size for 1, Blueberry Muffin Mix?
Perfect Size for 1, Blueberry Muffin Mix contains following minerals:
General
Does Perfect Size for 1, Blueberry Muffin Mix contain caffeine?
Perfect Size for 1, Blueberry Muffin Mix does not contain any caffeine.
Does Perfect Size for 1, Blueberry Muffin Mix contain alcohol?
Perfect Size for 1, Blueberry Muffin Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perfect Size for 1, Blueberry Muffin Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Size for 1, Blueberry Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perfect Size for 1, Blueberry Muffin Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perfect Size for 1, Blueberry Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Size for 1, Blueberry Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perfect Size for 1, Blueberry Muffin Mix for free?
Yes! Since Perfect Size for 1, Blueberry Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perfect Size for 1, Blueberry Muffin Mix with water tracking feature?
Nutribit automatically calculates the water content of Perfect Size for 1, Blueberry Muffin Mix and adds it to your daily hydration log. Simply log Perfect Size for 1, Blueberry Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perfect Size for 1, Blueberry Muffin Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perfect Size for 1, Blueberry Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perfect Size for 1, Blueberry Muffin Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perfect Size for 1, Blueberry Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perfect Size for 1, Blueberry Muffin Mix
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Perfect Size for 1, Blueberry Muffin Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Perfect Size for 1, Blueberry Muffin Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Perfect Size for 1, Blueberry Muffin Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Perfect Size for 1, Blueberry Muffin Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Perfect Size for 1, Blueberry Muffin Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix enhances brain function and helps improve memory and focus.
Glucose from Perfect Size for 1, Blueberry Muffin Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Perfect Size for 1, Blueberry Muffin Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Perfect Size for 1, Blueberry Muffin Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Perfect Size for 1, Blueberry Muffin Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Perfect Size for 1, Blueberry Muffin Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Perfect Size for 1, Blueberry Muffin Mix, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 1 pouch Perfect Size for 1, Blueberry Muffin Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.