Gluten Free Cheddar Crackers

Glutino

Total Energy

140

kcal

63.16

% from carbs

3.01

% from protein

33.83

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

1g

2%

Calcium, Ca

30mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Cheddar Crackers

A typical serving 8 crackers of Gluten Free Cheddar Crackers (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Cheddar Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (30 grams) of Gluten Free Cheddar Crackers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Cheddar Crackers depends on the ingredients exists in it. On average, 8 crackers of Gluten Free Cheddar Crackers (about 30 grams) contains approximately 1 grams of protein.

On average, 8 crackers (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 crackers (about 30 grams) contains about 21 grams of carbohydrates.

Gluten Free Cheddar Crackers contains approximately 1 grams of fiber in 8 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 8 crackers Gluten Free Cheddar Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.