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Glutino
160
kcal Energy
58.3%
% from carbs
0%
% from protein
41.7%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 wafer fingers
160
kcal
Serving Size: 30 wafers
160
kcal
Serving Size: 30 wafers
160
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 28 package
100
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 29 slice
80
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 80 english muffin
180
kcal
Serving Size: 30 pretzels
120
kcal
Serving Size: 30 pretzels
110
kcal
Serving Size: 40 pretzels
160
kcal
Serving Size: 30 wafers
160
kcal
Serving Size: 30 wafer bites
160
kcal
Serving Size: 29 slice
80
kcal
Serving Size: 30 pretzels
110
kcal
Serving Size: 30 pretzels
110
kcal
Serving Size: 29 slice
80
kcal
Serving Size: 28 cookies
120
kcal
Serving Size: 30 pretzels
140
kcal
Serving Size: 25 package
90
kcal
A typical serving 3 wafers of Lemon Gluten Free Wafers (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Lemon Gluten Free Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lemon Gluten Free Wafers depends on the ingredients and preparation method. On average, one serving 3 wafers (30 grams) of Lemon Gluten Free Wafers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lemon Gluten Free Wafers depends on the ingredients exists in it. On average, 3 wafers of Lemon Gluten Free Wafers (about 30 grams) contains approximately 0 grams of protein.
The protein content in Lemon Gluten Free Wafers depends on the ingredients exists in it. On average, 3 wafers of Lemon Gluten Free Wafers (about 30 grams) contains approximately 0 grams of protein.
On average, 3 wafers (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 wafers (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 wafers (about 30 grams) contains about 22 grams of carbohydrates.
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lemon Gluten Free Wafers contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Gluten Free Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lemon Gluten Free Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Gluten Free Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lemon Gluten Free Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lemon Gluten Free Wafers and adds it to your daily hydration log. Simply log Lemon Gluten Free Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Gluten Free Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lemon Gluten Free Wafers data can be accessed offline in the Nutribit app anytime anywhere!