Gluten Free Pretzels Twists

Glutino

Total Energy

160

kcal

74.2

% from carbs

2.32

% from protein

23.48

% from fats

In 40 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

32g

11.6%

Sugars

2g

4%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Pretzels Twists

A typical serving 32 pretzels of Gluten Free Pretzels Twists (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Pretzels Twists depends on the ingredients and preparation method. On average, one serving 32 pretzels (40 grams) of Gluten Free Pretzels Twists contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Pretzels Twists depends on the ingredients exists in it. On average, 32 pretzels of Gluten Free Pretzels Twists (about 40 grams) contains approximately 1 grams of protein.

On average, 32 pretzels (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 pretzels (about 40 grams) contains about 32 grams of carbohydrates.

Gluten Free Pretzels Twists contains approximately 0 grams of fiber in 32 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 32 pretzels Gluten Free Pretzels Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.