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Pretzels, Peppermint Yogurt

Glutino

140

kcal Energy

62%

% from carbs

0%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Total Carbohydrates 22 g
8%
Fiber 0.5 g
1.8%
Sugars 13 g
26%
Protein 0 g
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pretzels, Peppermint Yogurt

Nutrients

What is the calorie content of Pretzels, Peppermint Yogurt?

A typical serving 6 pretzels of Pretzels, Peppermint Yogurt (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pretzels, Peppermint Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Peppermint Yogurt have?

The amount of fat in Pretzels, Peppermint Yogurt depends on the ingredients and preparation method. On average, one serving 6 pretzels (30 grams) of Pretzels, Peppermint Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Peppermint Yogurt have?

The protein content in Pretzels, Peppermint Yogurt depends on the ingredients exists in it. On average, 6 pretzels of Pretzels, Peppermint Yogurt (about 30 grams) contains approximately 0 grams of protein.

Is Pretzels, Peppermint Yogurt a good source of protein?

The protein content in Pretzels, Peppermint Yogurt depends on the ingredients exists in it. On average, 6 pretzels of Pretzels, Peppermint Yogurt (about 30 grams) contains approximately 0 grams of protein.

How much sugar does a Pretzels, Peppermint Yogurt have?

On average, 6 pretzels (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzels, Peppermint Yogurt contain added sugar?

On average, 6 pretzels (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzels, Peppermint Yogurt?

On average, 6 pretzels (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Pretzels, Peppermint Yogurt?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzels, Peppermint Yogurt?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzels, Peppermint Yogurt suitable for vegans?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Peppermint Yogurt contain caffeine?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzels, Peppermint Yogurt contain alcohol?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzels, Peppermint Yogurt healthier?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzels, Peppermint Yogurt in Nutribit?

Pretzels, Peppermint Yogurt contains approximately 0.5 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Peppermint Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Peppermint Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Peppermint Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Peppermint Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Peppermint Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Peppermint Yogurt for free?

Yes! Since Pretzels, Peppermint Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Peppermint Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Peppermint Yogurt and adds it to your daily hydration log. Simply log Pretzels, Peppermint Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Peppermint Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Peppermint Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Peppermint Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Peppermint Yogurt data can be accessed offline in the Nutribit app anytime anywhere!