Pretzels, Yogurt Peppermint

Creative Snacks Co.

4.4

% from protein

65.93

% from carbs

65.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.4 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.6 g
2.8%

Sodium, Na 26.7 mg
1.2%

Total Carbohydrates 3.3 g
1.2%

Sugars 1.9 g
3.8%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Pretzels, Yogurt Peppermint Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Yogurt Peppermint?

A typical serving 9 pretzels (40 grams) of Pretzels, Yogurt Peppermint contains approximately 180 calories.

You can check the exact calorie content by logging Pretzels, Yogurt Peppermint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Yogurt Peppermint have?

The amount of fat in Pretzels, Yogurt Peppermint depends on the ingredients and preparation method. On average, one serving 9 pretzels (40 grams) of Pretzels, Yogurt Peppermint contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Yogurt Peppermint have?

The protein content in Pretzels, Yogurt Peppermint depends on the ingredients exists in it. On average, 9 pretzels (40 grams) of Pretzels, Yogurt Peppermint contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Yogurt Peppermint, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Yogurt Peppermint have?

On average, 9 pretzels (40 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Yogurt Peppermint.

How Much carbohydrates (carbs) is in Pretzels, Yogurt Peppermint?

The amount of carbohydrates (carbs) in Pretzels, Yogurt Peppermint depends on its serving size and preparation. On average, 9 pretzels (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Yogurt Peppermint.

How Much Fiber is in Pretzels, Yogurt Peppermint?

Pretzels, Yogurt Peppermint contains approximately 0 grams of fiber in 9 pretzels (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Yogurt Peppermint for healthier you!

What vitamins and minerals are in a Pretzels, Yogurt Peppermint?

Pretzels, Yogurt Peppermint contains following minerals:

  • Pretzels, Yogurt Peppermint has 240mg of Sodium, Na.

General

Does Pretzels, Yogurt Peppermint contain caffeine?

Pretzels, Yogurt Peppermint does not contain any caffeine.

Does Pretzels, Yogurt Peppermint contain alcohol?

Pretzels, Yogurt Peppermint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Yogurt Peppermint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Yogurt Peppermint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Yogurt Peppermint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Yogurt Peppermint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Yogurt Peppermint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Yogurt Peppermint for free?

Yes! Since Pretzels, Yogurt Peppermint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Yogurt Peppermint with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Yogurt Peppermint and adds it to your daily hydration log. Simply log Pretzels, Yogurt Peppermint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Yogurt Peppermint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Yogurt Peppermint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Yogurt Peppermint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Yogurt Peppermint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Yogurt Peppermint

How to burn 180 calories?

The amount of exercise required to burn off 9 pretzels Pretzels, Yogurt Peppermint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP