Country White Sourdough Loaf

La Brea Bakery

Total Energy

140

kcal

84.98

% from carbs

11.72

% from protein

3.3

% from fats

In 50 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

330mg

14.3%

Potassium, K

48mg

1%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

8mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country White Sourdough Loaf

A typical serving 0.13 loaf of Country White Sourdough Loaf (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country White Sourdough Loaf depends on the ingredients and preparation method. On average, one serving 0.13 loaf (50 grams) of Country White Sourdough Loaf contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country White Sourdough Loaf depends on the ingredients exists in it. On average, 0.13 loaf of Country White Sourdough Loaf (about 50 grams) contains approximately 4 grams of protein.

On average, 0.13 loaf (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 loaf (about 50 grams) contains about 29 grams of carbohydrates.

Country White Sourdough Loaf contains approximately 1 grams of fiber in 0.13 loaf (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.13 loaf Country White Sourdough Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.