Naan, Roasted Garlic
La Brea Bakery
14.06
% from protein71.88
% from carbs71.88
% from fatNutrition Facts
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Naan, Roasted Garlic Nutrients FAQs
Nutrients
- Naan, Roasted Garlic has 195mg of Calcium.
- Naan, Roasted Garlic has 530mg of Sodium, Na.
- Naan, Roasted Garlic has 2.7mg of Iron.
What is the calorie content of Naan, Roasted Garlic?
A typical serving 1 flatbread (96 grams) of Naan, Roasted Garlic contains approximately 260 calories.
You can check the exact calorie content by logging Naan, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan, Roasted Garlic have?
The amount of fat in Naan, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 flatbread (96 grams) of Naan, Roasted Garlic contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan, Roasted Garlic have?
The protein content in Naan, Roasted Garlic depends on the ingredients exists in it. On average, 1 flatbread (96 grams) of Naan, Roasted Garlic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Naan, Roasted Garlic, Download Nutribit app for healthier you!
How much sugar does a Naan, Roasted Garlic have?
On average, 1 flatbread (96 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan, Roasted Garlic.
How Much carbohydrates (carbs) is in Naan, Roasted Garlic?
The amount of carbohydrates (carbs) in Naan, Roasted Garlic depends on its serving size and preparation. On average, 1 flatbread (96 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan, Roasted Garlic.
How Much Fiber is in Naan, Roasted Garlic?
Naan, Roasted Garlic contains approximately 3 grams of fiber in 1 flatbread (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan, Roasted Garlic for healthier you!
What vitamins and minerals are in a Naan, Roasted Garlic?
Naan, Roasted Garlic contains following minerals:
General
Does Naan, Roasted Garlic contain caffeine?
Naan, Roasted Garlic does not contain any caffeine.
Does Naan, Roasted Garlic contain alcohol?
Naan, Roasted Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan, Roasted Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan, Roasted Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan, Roasted Garlic for free?
Yes! Since Naan, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan, Roasted Garlic with water tracking feature?
Nutribit automatically calculates the water content of Naan, Roasted Garlic and adds it to your daily hydration log. Simply log Naan, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan, Roasted Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan, Roasted Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan, Roasted Garlic
Total Carbohydrates in Naan, Roasted Garlic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Naan, Roasted Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Naan, Roasted Garlic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Naan, Roasted Garlic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Naan, Roasted Garlic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Naan, Roasted Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Naan, Roasted Garlic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Naan, Roasted Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Naan, Roasted Garlic aids weight management by helping you feel full longer.
Fiber-rich carbs from Naan, Roasted Garlic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Naan, Roasted Garlic enhances brain function and helps improve memory and focus.
Glucose from Naan, Roasted Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Naan, Roasted Garlic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Naan, Roasted Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Naan, Roasted Garlic promotes gut health by feeding beneficial gut bacteria.
Fiber in Naan, Roasted Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Naan, Roasted Garlic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Naan, Roasted Garlic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Naan, Roasted Garlic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Naan, Roasted Garlic, help regulate blood pressure and reduce hypertension risk.
Protein in Naan, Roasted Garlic supports building and repairing tissues.
Builds and repairs tissues in Naan, Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan, Roasted Garlic supports immune function.
Supports immune function in Naan, Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan, Roasted Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan, Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan, Roasted Garlic provides energy.
Provides energy in Naan, Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan, Roasted Garlic supports muscle growth and strength.
Supports muscle growth and strength in Naan, Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan, Roasted Garlic helps in weight management.
Helps in weight management in Naan, Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan, Roasted Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan, Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan, Roasted Garlic supports bone health.
Supports bone health in Naan, Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan, Roasted Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Naan, Roasted Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Naan, Roasted Garlic regulates blood sugar levels.
Regulates blood sugar levels in Naan, Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Naan, Roasted Garlic supports bone health.
Calcium in Naan, Roasted Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Naan, Roasted Garlic supports muscle function.
Calcium in Naan, Roasted Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Naan, Roasted Garlic supports heart health.
Calcium in Naan, Roasted Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Naan, Roasted Garlic supports nerve transmission.
Calcium in Naan, Roasted Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Naan, Roasted Garlic supports blood clotting.
Calcium in Naan, Roasted Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Naan, Roasted Garlic supports hormonal secretion.
Calcium in Naan, Roasted Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Naan, Roasted Garlic supports weight management.
Calcium in Naan, Roasted Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Naan, Roasted Garlic supports dental health.
Calcium in Naan, Roasted Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Naan, Roasted Garlic supports blood pressure regulation.
Calcium in Naan, Roasted Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Naan, Roasted Garlic supports fluid balance.
Maintains Fluid Balance in Naan, Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan, Roasted Garlic supports nerve function.
Supports Nerve Function in Naan, Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan, Roasted Garlic helps regulate blood pressure.
Regulates Blood Pressure in Naan, Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan, Roasted Garlic supports muscle function.
Aids Muscle Function in Naan, Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan, Roasted Garlic aids nutrient absorption.
Improves Nutrient Absorption in Naan, Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan, Roasted Garlic helps balance pH levels.
Balances pH Levels in Naan, Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan, Roasted Garlic supports bone health.
Supports Bone Health in Naan, Roasted Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 flatbread Naan, Roasted Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.