Garlic Naan
Bread, Rich in garlic, flavorful
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Garlic Naan Nutrients FAQs
Nutrients
- Vitamin C:Garlic Naan has 3 mg of Vitamin C.
- Garlic Naan has 110mg of Calcium.
- Garlic Naan has 320mg of Sodium, Na.
- Garlic Naan has 110mg of Potassium, K.
- Garlic Naan has 2.2mg of Iron.
What is the calorie content of Garlic Naan?
A typical serving 1 naan (95 grams) of Garlic Naan contains approximately 280 calories.
You can check the exact calorie content by logging Garlic Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Naan have?
The amount of fat in Garlic Naan depends on the ingredients and preparation method. On average, one serving 1 naan (95 grams) of Garlic Naan contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Naan have?
The protein content in Garlic Naan depends on the ingredients exists in it. On average, 1 naan (95 grams) of Garlic Naan contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Naan, Download Nutribit app for healthier you!
How much sugar does a Garlic Naan have?
On average, 1 naan (95 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Naan.
How Much carbohydrates (carbs) is in Garlic Naan?
The amount of carbohydrates (carbs) in Garlic Naan depends on its serving size and preparation. On average, 1 naan (95 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Naan.
How Much Fiber is in Garlic Naan?
Garlic Naan contains approximately 2 grams of fiber in 1 naan (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Naan for healthier you!
What vitamins and minerals are in a Garlic Naan?
Vitamins in Garlic Naan:
Garlic Naan contains following minerals:
General
Does Garlic Naan contain caffeine?
Garlic Naan does not contain any caffeine.
Does Garlic Naan contain alcohol?
Garlic Naan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Naan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Naan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Naan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Naan for free?
Yes! Since Garlic Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Naan with water tracking feature?
Nutribit automatically calculates the water content of Garlic Naan and adds it to your daily hydration log. Simply log Garlic Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Naan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Naan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Naan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Naan
Total Carbohydrates in Garlic Naan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Naan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Naan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Naan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Naan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Naan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Naan aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Naan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Naan enhances brain function and helps improve memory and focus.
Glucose from Garlic Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Naan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Naan promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Naan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Naan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Naan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Naan, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 naan Garlic Naan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.