Multigrain Naan

La Brea Bakery

12.26

% from protein

70.5

% from carbs

70.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
260
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 46 g
16.7%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 2.7 mg

Multigrain Naan Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Naan?

A typical serving 1 flatbread (96 grams) of Multigrain Naan contains approximately 260 calories.

You can check the exact calorie content by logging Multigrain Naan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Naan have?

The amount of fat in Multigrain Naan depends on the ingredients and preparation method. On average, one serving 1 flatbread (96 grams) of Multigrain Naan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Naan have?

The protein content in Multigrain Naan depends on the ingredients exists in it. On average, 1 flatbread (96 grams) of Multigrain Naan contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Naan, Download Nutribit app for healthier you!

How much sugar does a Multigrain Naan have?

On average, 1 flatbread (96 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Naan.

How Much carbohydrates (carbs) is in Multigrain Naan?

The amount of carbohydrates (carbs) in Multigrain Naan depends on its serving size and preparation. On average, 1 flatbread (96 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Naan.

How Much Fiber is in Multigrain Naan?

Multigrain Naan contains approximately 3 grams of fiber in 1 flatbread (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Naan for healthier you!

What vitamins and minerals are in a Multigrain Naan?

Multigrain Naan contains following minerals:

  • Multigrain Naan has 195mg of Calcium.
  • Multigrain Naan has 510mg of Sodium, Na.
  • Multigrain Naan has 2.7mg of Iron.

General

Does Multigrain Naan contain caffeine?

Multigrain Naan does not contain any caffeine.

Does Multigrain Naan contain alcohol?

Multigrain Naan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Naan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Naan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Naan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Naan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Naan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Naan for free?

Yes! Since Multigrain Naan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Naan with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Naan and adds it to your daily hydration log. Simply log Multigrain Naan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Naan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Naan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Naan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Naan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Naan

Total Carbohydrates in Multigrain Naan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Naan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Naan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Naan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Naan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Naan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Naan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Naan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Naan aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Naan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Naan enhances brain function and helps improve memory and focus.

Glucose from Multigrain Naan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Naan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Naan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Naan promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Naan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Naan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Naan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Naan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Naan, help regulate blood pressure and reduce hypertension risk.

Protein in Multigrain Naan supports building and repairing tissues.

Builds and repairs tissues in Multigrain Naan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain Naan supports immune function.

Supports immune function in Multigrain Naan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain Naan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain Naan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain Naan provides energy.

Provides energy in Multigrain Naan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain Naan supports muscle growth and strength.

Supports muscle growth and strength in Multigrain Naan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain Naan helps in weight management.

Helps in weight management in Multigrain Naan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain Naan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain Naan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain Naan supports bone health.

Supports bone health in Multigrain Naan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain Naan improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain Naan is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain Naan regulates blood sugar levels.

Regulates blood sugar levels in Multigrain Naan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Multigrain Naan supports bone health.

Calcium in Multigrain Naan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Multigrain Naan supports muscle function.

Calcium in Multigrain Naan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Multigrain Naan supports heart health.

Calcium in Multigrain Naan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Multigrain Naan supports nerve transmission.

Calcium in Multigrain Naan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Multigrain Naan supports blood clotting.

Calcium in Multigrain Naan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Multigrain Naan supports hormonal secretion.

Calcium in Multigrain Naan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Multigrain Naan supports weight management.

Calcium in Multigrain Naan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Multigrain Naan supports dental health.

Calcium in Multigrain Naan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Multigrain Naan supports blood pressure regulation.

Calcium in Multigrain Naan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Multigrain Naan supports fluid balance.

Maintains Fluid Balance in Multigrain Naan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Naan supports nerve function.

Supports Nerve Function in Multigrain Naan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Naan helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Naan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Naan supports muscle function.

Aids Muscle Function in Multigrain Naan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Naan aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Naan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Naan helps balance pH levels.

Balances pH Levels in Multigrain Naan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Naan supports bone health.

Supports Bone Health in Multigrain Naan helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 flatbread Multigrain Naan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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