Nana Bread

La Brea Bakery

13.14

% from protein

67.15

% from carbs

67.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
270
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 46 g
16.7%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Nana Bread Nutrients FAQs

Nutrients

What is the calorie content of Nana Bread?

A typical serving 1 naan (96 grams) of Nana Bread contains approximately 270 calories.

You can check the exact calorie content by logging Nana Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nana Bread have?

The amount of fat in Nana Bread depends on the ingredients and preparation method. On average, one serving 1 naan (96 grams) of Nana Bread contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nana Bread have?

The protein content in Nana Bread depends on the ingredients exists in it. On average, 1 naan (96 grams) of Nana Bread contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Nana Bread, Download Nutribit app for healthier you!

How much sugar does a Nana Bread have?

On average, 1 naan (96 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nana Bread.

How Much carbohydrates (carbs) is in Nana Bread?

The amount of carbohydrates (carbs) in Nana Bread depends on its serving size and preparation. On average, 1 naan (96 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nana Bread.

How Much Fiber is in Nana Bread?

Nana Bread contains approximately 3 grams of fiber in 1 naan (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nana Bread for healthier you!

What vitamins and minerals are in a Nana Bread?

Nana Bread contains following minerals:

  • Nana Bread has 130mg of Calcium.
  • Nana Bread has 510mg of Sodium, Na.
  • Nana Bread has 2.7mg of Iron.

General

Does Nana Bread contain caffeine?

Nana Bread does not contain any caffeine.

Does Nana Bread contain alcohol?

Nana Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nana Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nana Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nana Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nana Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nana Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nana Bread for free?

Yes! Since Nana Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nana Bread with water tracking feature?

Nutribit automatically calculates the water content of Nana Bread and adds it to your daily hydration log. Simply log Nana Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nana Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nana Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nana Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nana Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nana Bread

Total Carbohydrates in Nana Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nana Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nana Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nana Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nana Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nana Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nana Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nana Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nana Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Nana Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nana Bread enhances brain function and helps improve memory and focus.

Glucose from Nana Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nana Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nana Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nana Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Nana Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nana Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nana Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nana Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nana Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Nana Bread supports building and repairing tissues.

Builds and repairs tissues in Nana Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nana Bread supports immune function.

Supports immune function in Nana Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nana Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nana Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nana Bread provides energy.

Provides energy in Nana Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nana Bread supports muscle growth and strength.

Supports muscle growth and strength in Nana Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nana Bread helps in weight management.

Helps in weight management in Nana Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nana Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nana Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nana Bread supports bone health.

Supports bone health in Nana Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nana Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Nana Bread is essential for the health and growth of hair, skin, and nails.

Protein in Nana Bread regulates blood sugar levels.

Regulates blood sugar levels in Nana Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nana Bread supports fluid balance.

Maintains Fluid Balance in Nana Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nana Bread supports nerve function.

Supports Nerve Function in Nana Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nana Bread helps regulate blood pressure.

Regulates Blood Pressure in Nana Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nana Bread supports muscle function.

Aids Muscle Function in Nana Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nana Bread aids nutrient absorption.

Improves Nutrient Absorption in Nana Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nana Bread helps balance pH levels.

Balances pH Levels in Nana Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nana Bread supports bone health.

Supports Bone Health in Nana Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 naan Nana Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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