Nana Rama
Nutty Goodness
7.66
% from protein53.59
% from carbs53.59
% from fatNutrition Facts
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Nana Rama Nutrients FAQs
Nutrients
- Vitamin C:Nana Rama has 3.6 mg of Vitamin C.
- Nana Rama has 26mg of Calcium.
- Nana Rama has 15mg of Sodium, Na.
- Nana Rama has 0.36mg of Iron.
What is the calorie content of Nana Rama?
A typical serving 6 pieces (21 grams) of Nana Rama contains approximately 100 calories.
You can check the exact calorie content by logging Nana Rama in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nana Rama have?
The amount of fat in Nana Rama depends on the ingredients and preparation method. On average, one serving 6 pieces (21 grams) of Nana Rama contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nana Rama have?
The protein content in Nana Rama depends on the ingredients exists in it. On average, 6 pieces (21 grams) of Nana Rama contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Nana Rama, Download Nutribit app for healthier you!
How much sugar does a Nana Rama have?
On average, 6 pieces (21 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nana Rama.
How Much carbohydrates (carbs) is in Nana Rama?
The amount of carbohydrates (carbs) in Nana Rama depends on its serving size and preparation. On average, 6 pieces (21 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nana Rama.
How Much Fiber is in Nana Rama?
Nana Rama contains approximately 2 grams of fiber in 6 pieces (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nana Rama for healthier you!
What vitamins and minerals are in a Nana Rama?
Vitamins in Nana Rama:
Nana Rama contains following minerals:
General
Does Nana Rama contain caffeine?
Nana Rama does not contain any caffeine.
Does Nana Rama contain alcohol?
Nana Rama does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nana Rama?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nana Rama and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nana Rama quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nana Rama in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nana Rama and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nana Rama for free?
Yes! Since Nana Rama contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nana Rama with water tracking feature?
Nutribit automatically calculates the water content of Nana Rama and adds it to your daily hydration log. Simply log Nana Rama in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nana Rama as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nana Rama and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nana Rama nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nana Rama data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nana Rama
How to burn 100 calories?
The amount of exercise required to burn off 6 pieces Nana Rama
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.