Oval Sliced Bread, Country White Sourdough

La Brea Bakery

Total Energy

100

kcal

78.69

% from carbs

18.36

% from protein

2.95

% from fats

In 57 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

420mg

18.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oval Sliced Bread, Country White Sourdough

A typical serving 2 oz of Oval Sliced Bread, Country White Sourdough (57 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oval Sliced Bread, Country White Sourdough depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Oval Sliced Bread, Country White Sourdough contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oval Sliced Bread, Country White Sourdough depends on the ingredients exists in it. On average, 2 oz of Oval Sliced Bread, Country White Sourdough (about 57 grams) contains approximately 7 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 30 grams of carbohydrates.

Oval Sliced Bread, Country White Sourdough contains approximately 2 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 oz Oval Sliced Bread, Country White Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.