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Goldfish, Giant

Pepperidge Farm

140

kcal Energy

55.5%

% from carbs

11.7%

% from protein

32.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Goldfish, Giant

Nutrients

What is the calorie content of Goldfish, Giant?

A typical serving 14 crackers of Goldfish, Giant (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Goldfish, Giant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goldfish, Giant have?

The amount of fat in Goldfish, Giant depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Goldfish, Giant contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goldfish, Giant have?

The protein content in Goldfish, Giant depends on the ingredients exists in it. On average, 14 crackers of Goldfish, Giant (about 30 grams) contains approximately 4 grams of protein.

Is Goldfish, Giant a good source of protein?

The protein content in Goldfish, Giant depends on the ingredients exists in it. On average, 14 crackers of Goldfish, Giant (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Goldfish, Giant have?

On average, 14 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goldfish, Giant contain added sugar?

On average, 14 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goldfish, Giant?

On average, 14 crackers (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Goldfish, Giant?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goldfish, Giant?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goldfish, Giant suitable for vegans?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goldfish, Giant contain caffeine?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goldfish, Giant contain alcohol?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goldfish, Giant healthier?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goldfish, Giant in Nutribit?

Goldfish, Giant contains approximately 1 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goldfish, Giant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goldfish, Giant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goldfish, Giant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goldfish, Giant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goldfish, Giant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goldfish, Giant for free?

Yes! Since Goldfish, Giant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goldfish, Giant with water tracking feature?

Nutribit automatically calculates the water content of Goldfish, Giant and adds it to your daily hydration log. Simply log Goldfish, Giant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goldfish, Giant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goldfish, Giant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goldfish, Giant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goldfish, Giant data can be accessed offline in the Nutribit app anytime anywhere!