Goldfish Grahams, Honey

Pepperidge Farm

Total Energy

90

kcal

67.37

% from carbs

4.21

% from protein

28.42

% from fats

In 20 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goldfish Grahams, Honey

A typical serving 26 pieces of Goldfish Grahams, Honey (20 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goldfish Grahams, Honey depends on the ingredients and preparation method. On average, one serving 26 pieces (20 grams) of Goldfish Grahams, Honey contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goldfish Grahams, Honey depends on the ingredients exists in it. On average, 26 pieces of Goldfish Grahams, Honey (about 20 grams) contains approximately 1 grams of protein.

On average, 26 pieces (about 20 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 pieces (about 20 grams) contains about 16 grams of carbohydrates.

Goldfish Grahams, Honey contains approximately 1 grams of fiber in 26 pieces (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 26 pieces Goldfish Grahams, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.