Layer Cake, Classic Coconut

Pepperidge Farm

Total Energy

250

kcal

53.97

% from carbs

3.17

% from protein

42.86

% from fats

In 69 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

130mg

5.7%

Potassium, K

20mg

0.4%

Total Carbohydrates

34g

12.4%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layer Cake, Classic Coconut

A typical serving 0.13 cake of Layer Cake, Classic Coconut (69 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layer Cake, Classic Coconut depends on the ingredients and preparation method. On average, one serving 0.13 cake (69 grams) of Layer Cake, Classic Coconut contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layer Cake, Classic Coconut depends on the ingredients exists in it. On average, 0.13 cake of Layer Cake, Classic Coconut (about 69 grams) contains approximately 2 grams of protein.

On average, 0.13 cake (about 69 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 cake (about 69 grams) contains about 34 grams of carbohydrates.

Layer Cake, Classic Coconut contains approximately 0.5 grams of fiber in 0.13 cake (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.13 cake Layer Cake, Classic Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.