Monaco, Dark Chocolate

Pepperidge Farm

Total Energy

110

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 21 g

% daily value


Total Fat

6g

9.2%


Saturated

2.5g

12.5%


Cholesterol

5mg

1.7%


Sodium, Na

40mg

1.7%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monaco, Dark Chocolate

A typical serving 1 package of Monaco, Dark Chocolate (21 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monaco, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 package (21 grams) of Monaco, Dark Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monaco, Dark Chocolate depends on the ingredients exists in it. On average, 1 package of Monaco, Dark Chocolate (about 21 grams) contains approximately 1 grams of protein.

On average, 1 package (about 21 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 21 grams) contains about 14 grams of carbohydrates.

Monaco, Dark Chocolate contains approximately 1 grams of fiber in 1 package (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 package Monaco, Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.