Spicy Chik'n Veggie Patties

Boca

Total Energy

140

kcal

30.14

% from carbs

32.88

% from protein

36.99

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

420mg

18.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

1.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chik'n Veggie Patties

A typical serving 1 patty of Spicy Chik'n Veggie Patties (71 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chik'n Veggie Patties depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Spicy Chik'n Veggie Patties contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chik'n Veggie Patties depends on the ingredients exists in it. On average, 1 patty of Spicy Chik'n Veggie Patties (about 71 grams) contains approximately 12 grams of protein.

On average, 1 patty (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 71 grams) contains about 11 grams of carbohydrates.

Spicy Chik'n Veggie Patties contains approximately 2 grams of fiber in 1 patty (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 patty Spicy Chik'n Veggie Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.