Veggie Nuggets, Original Chik'n

Boca

Total Energy

170

kcal

38.79

% from carbs

33.94

% from protein

27.27

% from fats

In 87 g

% daily value

Total Fat

5g

7.7%

Polyunsaturated

1g

Monounsaturated

3.5g

Sodium, Na

470mg

20.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Nuggets, Original Chik'n

A typical serving 4 nuggets of Veggie Nuggets, Original Chik'n (87 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Nuggets, Original Chik'n depends on the ingredients and preparation method. On average, one serving 4 nuggets (87 grams) of Veggie Nuggets, Original Chik'n contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Nuggets, Original Chik'n depends on the ingredients exists in it. On average, 4 nuggets of Veggie Nuggets, Original Chik'n (about 87 grams) contains approximately 14 grams of protein.

On average, 4 nuggets (about 87 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 nuggets (about 87 grams) contains about 16 grams of carbohydrates.

Veggie Nuggets, Original Chik'n contains approximately 3 grams of fiber in 4 nuggets (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 nuggets Veggie Nuggets, Original Chik'n

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.