Veggie Spicy Popcorn Chik'n

MorningStar Farms

Total Energy

190

kcal

44.22

% from carbs

24.12

% from protein

31.66

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

220mg

4.7%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

30mg

Iron, Fe

1.5mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Spicy Popcorn Chik'n

A typical serving 12 pieces of Veggie Spicy Popcorn Chik'n (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Spicy Popcorn Chik'n depends on the ingredients and preparation method. On average, one serving 12 pieces (84 grams) of Veggie Spicy Popcorn Chik'n contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Spicy Popcorn Chik'n depends on the ingredients exists in it. On average, 12 pieces of Veggie Spicy Popcorn Chik'n (about 84 grams) contains approximately 12 grams of protein.

On average, 12 pieces (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 84 grams) contains about 22 grams of carbohydrates.

Veggie Spicy Popcorn Chik'n contains approximately 4 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 12 pieces Veggie Spicy Popcorn Chik'n

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.