Veggie Nuggets
Oasis
26.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Veggie Nuggets Nutrients FAQs
Nutrients
- Veggie Nuggets has 61mg of Calcium.
- Veggie Nuggets has 135mg of Sodium, Na.
- Veggie Nuggets has 360mg of Potassium, K.
- Veggie Nuggets has 2mg of Iron.
What is the calorie content of Veggie Nuggets?
A typical serving 5 ounces (141.8 grams) of Veggie Nuggets contains approximately 70 calories.
You can check the exact calorie content by logging Veggie Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Nuggets have?
The amount of fat in Veggie Nuggets depends on the ingredients and preparation method. On average, one serving 5 ounces (141.8 grams) of Veggie Nuggets contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Nuggets have?
The protein content in Veggie Nuggets depends on the ingredients exists in it. On average, 5 ounces (141.8 grams) of Veggie Nuggets contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Nuggets, Download Nutribit app for healthier you!
How much sugar does a Veggie Nuggets have?
On average, 5 ounces (141.8 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Nuggets.
How Much carbohydrates (carbs) is in Veggie Nuggets?
The amount of carbohydrates (carbs) in Veggie Nuggets depends on its serving size and preparation. On average, 5 ounces (141.8 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Nuggets.
How Much Fiber is in Veggie Nuggets?
Veggie Nuggets contains approximately 5 grams of fiber in 5 ounces (141.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Nuggets for healthier you!
What vitamins and minerals are in a Veggie Nuggets?
Veggie Nuggets contains following minerals:
General
Does Veggie Nuggets contain caffeine?
Veggie Nuggets does not contain any caffeine.
Does Veggie Nuggets contain alcohol?
Veggie Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Nuggets for free?
Yes! Since Veggie Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Veggie Nuggets and adds it to your daily hydration log. Simply log Veggie Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Nuggets
Fiber in Veggie Nuggets supports digestion.
Fiber in Veggie Nuggets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Nuggets supports heart health.
Soluble fiber in Veggie Nuggets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Nuggets aids in weight management.
Fiber-rich foods in Veggie Nuggets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Nuggets regulates blood sugar.
Fiber in Veggie Nuggets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Nuggets promotes gut health.
Fiber in Veggie Nuggets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Nuggets lowers the risk of colon cancer.
A high-fiber diet from Veggie Nuggets is linked to a reduced risk of colon cancer.
Fiber in Veggie Nuggets improves skin health.
Fiber in Veggie Nuggets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Nuggets helps lower blood pressure.
Adequate fiber in Veggie Nuggets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Nuggets boosts immune function.
Fiber in Veggie Nuggets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Nuggets reduces the risk of type 2 diabetes.
Fiber in Veggie Nuggets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 5 ounces Veggie Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.