Vegan Nuggets, Veggie Chik'n

MorningStar Farms

Total Energy

190

kcal

36.73

% from carbs

26.53

% from protein

36.73

% from fats

In 86 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%



Sodium, Na

300mg

13%


Potassium, K

200mg

4.3%


Total Carbohydrates

18g

6.5%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

30mg


Iron, Fe

1.5mg



Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Nuggets, Veggie Chik'n

A typical serving 4 nuggets of Vegan Nuggets, Veggie Chik'n (86 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Nuggets, Veggie Chik'n depends on the ingredients and preparation method. On average, one serving 4 nuggets (86 grams) of Vegan Nuggets, Veggie Chik'n contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Nuggets, Veggie Chik'n depends on the ingredients exists in it. On average, 4 nuggets of Vegan Nuggets, Veggie Chik'n (about 86 grams) contains approximately 13 grams of protein.

On average, 4 nuggets (about 86 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 nuggets (about 86 grams) contains about 18 grams of carbohydrates.

Vegan Nuggets, Veggie Chik'n contains approximately 4 grams of fiber in 4 nuggets (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 4 nuggets Vegan Nuggets, Veggie Chik'n

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.