Slow-Roasted Pork, Chile Verde

Farmland

Total Energy

190

kcal

13.26

% from carbs

41.99

% from protein

44.75

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow-Roasted Pork, Chile Verde

A typical serving 5 oz of Slow-Roasted Pork, Chile Verde (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow-Roasted Pork, Chile Verde depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Slow-Roasted Pork, Chile Verde contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow-Roasted Pork, Chile Verde depends on the ingredients exists in it. On average, 5 oz of Slow-Roasted Pork, Chile Verde (about 140 grams) contains approximately 19 grams of protein.

On average, 5 oz (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 6 grams of carbohydrates.

Slow-Roasted Pork, Chile Verde contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5 oz Slow-Roasted Pork, Chile Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.