Chile Verde Pork

Casa Mamita

Total Energy

160

kcal

18.18

% from carbs

54.55

% from protein

27.27

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Monounsaturated

1g

Cholesterol

55mg

18.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chile Verde Pork

A typical serving 5 oz of Chile Verde Pork (140 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chile Verde Pork depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Chile Verde Pork contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chile Verde Pork depends on the ingredients exists in it. On average, 5 oz of Chile Verde Pork (about 140 grams) contains approximately 18 grams of protein.

On average, 5 oz (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 6 grams of carbohydrates.

Chile Verde Pork contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 5 oz Chile Verde Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.