Pizza Calzone, Pepperoni

Grand Prairie

Total Energy

600

kcal

40.2

% from carbs

16.08

% from protein

43.72

% from fats

In 213 g

% daily value


Total Fat

29g

44.6%


Saturated

12g

60%


Trans Fats

1g


Cholesterol

60mg

20%


Sodium, Na

1680mg

73%



Total Carbohydrates

60g

21.8%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

24g

48%






Calcium, Ca

455mg


Iron, Fe

4.5mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Calzone, Pepperoni

A typical serving 1 sandwich of Pizza Calzone, Pepperoni (213 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Calzone, Pepperoni depends on the ingredients and preparation method. On average, one serving 1 sandwich (213 grams) of Pizza Calzone, Pepperoni contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Calzone, Pepperoni depends on the ingredients exists in it. On average, 1 sandwich of Pizza Calzone, Pepperoni (about 213 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 213 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 213 grams) contains about 60 grams of carbohydrates.

Pizza Calzone, Pepperoni contains approximately 1 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 sandwich Pizza Calzone, Pepperoni

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.