Pork Sausage Pattie

Grand Prairie

Total Energy

480

kcal

23.53

% from carbs

15.97

% from protein

60.5

% from fats

In 142 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

140mg

46.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage Pattie

A typical serving 1 sandwich of Pork Sausage Pattie (142 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage Pattie depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Pork Sausage Pattie contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage Pattie depends on the ingredients exists in it. On average, 1 sandwich of Pork Sausage Pattie (about 142 grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 142 grams) contains about 28 grams of carbohydrates.

Pork Sausage Pattie contains approximately 2 grams of fiber in 1 sandwich (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Pork Sausage Pattie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.