Turkey Bologna

Gwaltney

21.62

% from protein

5.41

% from carbs

5.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
60
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Cholesterol 30 mg
10%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 1 g
0.4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.4 mg

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Turkey Bologna Nutrients FAQs

Nutrients

What is the calorie content of Turkey Bologna?

A typical serving 1 slice (32 grams) of Turkey Bologna contains approximately 60 calories.

You can check the exact calorie content by logging Turkey Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Bologna have?

The amount of fat in Turkey Bologna depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Turkey Bologna contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Bologna have?

The protein content in Turkey Bologna depends on the ingredients exists in it. On average, 1 slice (32 grams) of Turkey Bologna contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Bologna, Download Nutribit app for healthier you!

How much sugar does a Turkey Bologna have?

On average, 1 slice (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bologna.

How Much carbohydrates (carbs) is in Turkey Bologna?

The amount of carbohydrates (carbs) in Turkey Bologna depends on its serving size and preparation. On average, 1 slice (32 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Bologna.

How Much Fiber is in Turkey Bologna?

Turkey Bologna contains approximately 0 grams of fiber in 1 slice (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bologna for healthier you!

What vitamins and minerals are in a Turkey Bologna?

Turkey Bologna contains following minerals:

  • Turkey Bologna has 52mg of Calcium.
  • Turkey Bologna has 360mg of Sodium, Na.
  • Turkey Bologna has 0.36mg of Iron.

General

Does Turkey Bologna contain caffeine?

Turkey Bologna does not contain any caffeine.

Does Turkey Bologna contain alcohol?

Turkey Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Bologna for free?

Yes absolutely, Since Turkey Bologna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Bologna with water tracking feature?

Turkey Bologna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Bologna

Sodium, Na in Turkey Bologna supports fluid balance.

Maintains Fluid Balance in Turkey Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Bologna supports nerve function.

Supports Nerve Function in Turkey Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Bologna helps regulate blood pressure.

Regulates Blood Pressure in Turkey Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Bologna supports muscle function.

Aids Muscle Function in Turkey Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Bologna aids nutrient absorption.

Improves Nutrient Absorption in Turkey Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Bologna helps balance pH levels.

Balances pH Levels in Turkey Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Bologna supports bone health.

Supports Bone Health in Turkey Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 slice Turkey Bologna

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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