Uncured Turkey Bologna
Empire Kosher
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Uncured Turkey Bologna Nutrients FAQs
Nutrients
- Uncured Turkey Bologna has 52mg of Calcium.
- Uncured Turkey Bologna has 350mg of Sodium, Na.
- Uncured Turkey Bologna has 0.36mg of Iron.
What is the calorie content of Uncured Turkey Bologna?
A typical serving 2 oz (56 grams) of Uncured Turkey Bologna contains approximately 90 calories.
You can check the exact calorie content by logging Uncured Turkey Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Turkey Bologna have?
The amount of fat in Uncured Turkey Bologna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Turkey Bologna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Turkey Bologna have?
The protein content in Uncured Turkey Bologna depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Turkey Bologna contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Turkey Bologna, Download Nutribit app for healthier you!
How much sugar does a Uncured Turkey Bologna have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Turkey Bologna.
How Much carbohydrates (carbs) is in Uncured Turkey Bologna?
The amount of carbohydrates (carbs) in Uncured Turkey Bologna depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Turkey Bologna.
How Much Fiber is in Uncured Turkey Bologna?
Uncured Turkey Bologna contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Turkey Bologna for healthier you!
What vitamins and minerals are in a Uncured Turkey Bologna?
Uncured Turkey Bologna contains following minerals:
General
Does Uncured Turkey Bologna contain caffeine?
Uncured Turkey Bologna does not contain any caffeine.
Does Uncured Turkey Bologna contain alcohol?
Uncured Turkey Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Turkey Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Turkey Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Turkey Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Turkey Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Turkey Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Turkey Bologna for free?
Yes! Since Uncured Turkey Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Turkey Bologna with water tracking feature?
Nutribit automatically calculates the water content of Uncured Turkey Bologna and adds it to your daily hydration log. Simply log Uncured Turkey Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Turkey Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Turkey Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Turkey Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Turkey Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Turkey Bologna
Protein in Uncured Turkey Bologna supports building and repairing tissues.
Builds and repairs tissues in Uncured Turkey Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Turkey Bologna supports immune function.
Supports immune function in Uncured Turkey Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Turkey Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Turkey Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Turkey Bologna provides energy.
Provides energy in Uncured Turkey Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Turkey Bologna supports muscle growth and strength.
Supports muscle growth and strength in Uncured Turkey Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Turkey Bologna helps in weight management.
Helps in weight management in Uncured Turkey Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Turkey Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Turkey Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Turkey Bologna supports bone health.
Supports bone health in Uncured Turkey Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Turkey Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Turkey Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Turkey Bologna regulates blood sugar levels.
Regulates blood sugar levels in Uncured Turkey Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Turkey Bologna supports fluid balance.
Maintains Fluid Balance in Uncured Turkey Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Turkey Bologna supports nerve function.
Supports Nerve Function in Uncured Turkey Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Turkey Bologna helps regulate blood pressure.
Regulates Blood Pressure in Uncured Turkey Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Turkey Bologna supports muscle function.
Aids Muscle Function in Uncured Turkey Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Turkey Bologna aids nutrient absorption.
Improves Nutrient Absorption in Uncured Turkey Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Turkey Bologna helps balance pH levels.
Balances pH Levels in Uncured Turkey Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Turkey Bologna supports bone health.
Supports Bone Health in Uncured Turkey Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Uncured Turkey Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.