Turkey Ring Bologna
John F. Martin & Sons Inc.
35.29
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Turkey Ring Bologna Nutrients FAQs
Nutrients
- Turkey Ring Bologna has 26mg of Calcium.
- Turkey Ring Bologna has 600mg of Sodium, Na.
- Turkey Ring Bologna has 0.36mg of Iron.
What is the calorie content of Turkey Ring Bologna?
A typical serving 2 oz (56 grams) of Turkey Ring Bologna contains approximately 100 calories.
You can check the exact calorie content by logging Turkey Ring Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Ring Bologna have?
The amount of fat in Turkey Ring Bologna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Ring Bologna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Ring Bologna have?
The protein content in Turkey Ring Bologna depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Ring Bologna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Ring Bologna, Download Nutribit app for healthier you!
How much sugar does a Turkey Ring Bologna have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Ring Bologna.
How Much carbohydrates (carbs) is in Turkey Ring Bologna?
The amount of carbohydrates (carbs) in Turkey Ring Bologna depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Ring Bologna.
How Much Fiber is in Turkey Ring Bologna?
Turkey Ring Bologna contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Ring Bologna for healthier you!
What vitamins and minerals are in a Turkey Ring Bologna?
Turkey Ring Bologna contains following minerals:
General
Does Turkey Ring Bologna contain caffeine?
Turkey Ring Bologna does not contain any caffeine.
Does Turkey Ring Bologna contain alcohol?
Turkey Ring Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Ring Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ring Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Ring Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Ring Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ring Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Ring Bologna for free?
Yes! Since Turkey Ring Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Ring Bologna with water tracking feature?
Nutribit automatically calculates the water content of Turkey Ring Bologna and adds it to your daily hydration log. Simply log Turkey Ring Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Ring Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ring Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Ring Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Ring Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Ring Bologna
Protein in Turkey Ring Bologna supports building and repairing tissues.
Builds and repairs tissues in Turkey Ring Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Ring Bologna supports immune function.
Supports immune function in Turkey Ring Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Ring Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Ring Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Ring Bologna provides energy.
Provides energy in Turkey Ring Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Ring Bologna supports muscle growth and strength.
Supports muscle growth and strength in Turkey Ring Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Ring Bologna helps in weight management.
Helps in weight management in Turkey Ring Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Ring Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Ring Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Ring Bologna supports bone health.
Supports bone health in Turkey Ring Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Ring Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Ring Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Ring Bologna regulates blood sugar levels.
Regulates blood sugar levels in Turkey Ring Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Ring Bologna supports fluid balance.
Maintains Fluid Balance in Turkey Ring Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Ring Bologna supports nerve function.
Supports Nerve Function in Turkey Ring Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Ring Bologna helps regulate blood pressure.
Regulates Blood Pressure in Turkey Ring Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Ring Bologna supports muscle function.
Aids Muscle Function in Turkey Ring Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Ring Bologna aids nutrient absorption.
Improves Nutrient Absorption in Turkey Ring Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Ring Bologna helps balance pH levels.
Balances pH Levels in Turkey Ring Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Ring Bologna supports bone health.
Supports Bone Health in Turkey Ring Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 2 oz Turkey Ring Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.