Pancakes & Turkey Sausage on a Stick, Blueberry

Jimmy Dean

21.48

% from protein

48.32

% from carbs

48.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Pancakes & Turkey Sausage on a Stick, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Pancakes & Turkey Sausage on a Stick, Blueberry?

A typical serving 1 piece (71 grams) of Pancakes & Turkey Sausage on a Stick, Blueberry contains approximately 160 calories.

You can check the exact calorie content by logging Pancakes & Turkey Sausage on a Stick, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancakes & Turkey Sausage on a Stick, Blueberry have?

The amount of fat in Pancakes & Turkey Sausage on a Stick, Blueberry depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Pancakes & Turkey Sausage on a Stick, Blueberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancakes & Turkey Sausage on a Stick, Blueberry have?

The protein content in Pancakes & Turkey Sausage on a Stick, Blueberry depends on the ingredients exists in it. On average, 1 piece (71 grams) of Pancakes & Turkey Sausage on a Stick, Blueberry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pancakes & Turkey Sausage on a Stick, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Pancakes & Turkey Sausage on a Stick, Blueberry have?

On average, 1 piece (71 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes & Turkey Sausage on a Stick, Blueberry.

How Much carbohydrates (carbs) is in Pancakes & Turkey Sausage on a Stick, Blueberry?

The amount of carbohydrates (carbs) in Pancakes & Turkey Sausage on a Stick, Blueberry depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancakes & Turkey Sausage on a Stick, Blueberry.

How Much Fiber is in Pancakes & Turkey Sausage on a Stick, Blueberry?

Pancakes & Turkey Sausage on a Stick, Blueberry contains approximately 1 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes & Turkey Sausage on a Stick, Blueberry for healthier you!

What vitamins and minerals are in a Pancakes & Turkey Sausage on a Stick, Blueberry?

Pancakes & Turkey Sausage on a Stick, Blueberry contains following minerals:

  • Pancakes & Turkey Sausage on a Stick, Blueberry has 52mg of Calcium.
  • Pancakes & Turkey Sausage on a Stick, Blueberry has 380mg of Sodium, Na.
  • Pancakes & Turkey Sausage on a Stick, Blueberry has 1.44mg of Iron.

General

Does Pancakes & Turkey Sausage on a Stick, Blueberry contain caffeine?

Pancakes & Turkey Sausage on a Stick, Blueberry does not contain any caffeine.

Does Pancakes & Turkey Sausage on a Stick, Blueberry contain alcohol?

Pancakes & Turkey Sausage on a Stick, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancakes & Turkey Sausage on a Stick, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes & Turkey Sausage on a Stick, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancakes & Turkey Sausage on a Stick, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancakes & Turkey Sausage on a Stick, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes & Turkey Sausage on a Stick, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancakes & Turkey Sausage on a Stick, Blueberry for free?

Yes! Since Pancakes & Turkey Sausage on a Stick, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancakes & Turkey Sausage on a Stick, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Pancakes & Turkey Sausage on a Stick, Blueberry and adds it to your daily hydration log. Simply log Pancakes & Turkey Sausage on a Stick, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancakes & Turkey Sausage on a Stick, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancakes & Turkey Sausage on a Stick, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancakes & Turkey Sausage on a Stick, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancakes & Turkey Sausage on a Stick, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancakes & Turkey Sausage on a Stick, Blueberry

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry supports building and repairing tissues.

Builds and repairs tissues in Pancakes & Turkey Sausage on a Stick, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry supports immune function.

Supports immune function in Pancakes & Turkey Sausage on a Stick, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancakes & Turkey Sausage on a Stick, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry provides energy.

Provides energy in Pancakes & Turkey Sausage on a Stick, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Pancakes & Turkey Sausage on a Stick, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry helps in weight management.

Helps in weight management in Pancakes & Turkey Sausage on a Stick, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancakes & Turkey Sausage on a Stick, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry supports bone health.

Supports bone health in Pancakes & Turkey Sausage on a Stick, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Pancakes & Turkey Sausage on a Stick, Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Pancakes & Turkey Sausage on a Stick, Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Pancakes & Turkey Sausage on a Stick, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry supports fluid balance.

Maintains Fluid Balance in Pancakes & Turkey Sausage on a Stick, Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry supports nerve function.

Supports Nerve Function in Pancakes & Turkey Sausage on a Stick, Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry helps regulate blood pressure.

Regulates Blood Pressure in Pancakes & Turkey Sausage on a Stick, Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry supports muscle function.

Aids Muscle Function in Pancakes & Turkey Sausage on a Stick, Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry aids nutrient absorption.

Improves Nutrient Absorption in Pancakes & Turkey Sausage on a Stick, Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry helps balance pH levels.

Balances pH Levels in Pancakes & Turkey Sausage on a Stick, Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancakes & Turkey Sausage on a Stick, Blueberry supports bone health.

Supports Bone Health in Pancakes & Turkey Sausage on a Stick, Blueberry helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 piece Pancakes & Turkey Sausage on a Stick, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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