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Sausage, Egg & Cheese on a Bagel

Jimmy Dean

470

kcal Energy

34.3%

% from carbs

13.7%

% from protein

52%

% from fats

In 147 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g
Calories
470

% Daily Value

Total Fat 27 g
41.5%
Saturated 10 g
50%
Cholesterol 160 mg
53.3%
Sodium, Na 940 mg
40.9%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 16 g
32%
Iron 2.7 mg
15%
Vitamin A, IU 300 IU
Calcium, Ca 260 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese on a Bagel

Nutrients

What is the calorie content of Sausage, Egg & Cheese on a Bagel?

A typical serving 1 sandwich of Sausage, Egg & Cheese on a Bagel (147 grams) contains approximately 470 calories. You can check the exact calorie content by logging Sausage, Egg & Cheese on a Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & Cheese on a Bagel have?

The amount of fat in Sausage, Egg & Cheese on a Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (147 grams) of Sausage, Egg & Cheese on a Bagel contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & Cheese on a Bagel have?

The protein content in Sausage, Egg & Cheese on a Bagel depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese on a Bagel (about 147 grams) contains approximately 16 grams of protein.

Is Sausage, Egg & Cheese on a Bagel a good source of protein?

The protein content in Sausage, Egg & Cheese on a Bagel depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese on a Bagel (about 147 grams) contains approximately 16 grams of protein.

How much sugar does a Sausage, Egg & Cheese on a Bagel have?

On average, 1 sandwich (about 147 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sausage, Egg & Cheese on a Bagel contain added sugar?

On average, 1 sandwich (about 147 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage, Egg & Cheese on a Bagel?

On average, 1 sandwich (about 147 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Sausage, Egg & Cheese on a Bagel?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sausage, Egg & Cheese on a Bagel?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sausage, Egg & Cheese on a Bagel suitable for vegans?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage, Egg & Cheese on a Bagel contain caffeine?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage, Egg & Cheese on a Bagel contain alcohol?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sausage, Egg & Cheese on a Bagel healthier?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sausage, Egg & Cheese on a Bagel in Nutribit?

Sausage, Egg & Cheese on a Bagel contains approximately 3 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese on a Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese on a Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & Cheese on a Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese on a Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese on a Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese on a Bagel for free?

Yes! Since Sausage, Egg & Cheese on a Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & Cheese on a Bagel with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & Cheese on a Bagel and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese on a Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & Cheese on a Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese on a Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & Cheese on a Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese on a Bagel data can be accessed offline in the Nutribit app anytime anywhere!