Sandwiches, English Muffin, Meat Lovers

Jimmy Dean

15

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162 g(162g)
Amount per serving
Calories
480
% Daily value*

Total Fat 32 g
49.2%

Saturated 12 g
60%

Cholesterol 140 mg
46.7%

Sodium, Na 990 mg
43%

Potassium, K 230 mg
4.9%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin D (D2 + D3) 1 UG

Calcium 180 mg

Iron 3 mg

Sugars, added 2 g

Sandwiches, English Muffin, Meat Lovers Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, English Muffin, Meat Lovers?

A typical serving 1 sandwich (162 grams) of Sandwiches, English Muffin, Meat Lovers contains approximately 480 calories.

You can check the exact calorie content by logging Sandwiches, English Muffin, Meat Lovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, English Muffin, Meat Lovers have?

The amount of fat in Sandwiches, English Muffin, Meat Lovers depends on the ingredients and preparation method. On average, one serving 1 sandwich (162 grams) of Sandwiches, English Muffin, Meat Lovers contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, English Muffin, Meat Lovers have?

The protein content in Sandwiches, English Muffin, Meat Lovers depends on the ingredients exists in it. On average, 1 sandwich (162 grams) of Sandwiches, English Muffin, Meat Lovers contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, English Muffin, Meat Lovers, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, English Muffin, Meat Lovers have?

On average, 1 sandwich (162 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, English Muffin, Meat Lovers.

How Much carbohydrates (carbs) is in Sandwiches, English Muffin, Meat Lovers?

The amount of carbohydrates (carbs) in Sandwiches, English Muffin, Meat Lovers depends on its serving size and preparation. On average, 1 sandwich (162 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, English Muffin, Meat Lovers.

How Much Fiber is in Sandwiches, English Muffin, Meat Lovers?

Sandwiches, English Muffin, Meat Lovers contains approximately 1 grams of fiber in 1 sandwich (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, English Muffin, Meat Lovers for healthier you!

What vitamins and minerals are in a Sandwiches, English Muffin, Meat Lovers?

Sandwiches, English Muffin, Meat Lovers contains following minerals:

  • Sandwiches, English Muffin, Meat Lovers has 180mg of Calcium.
  • Sandwiches, English Muffin, Meat Lovers has 990mg of Sodium, Na.
  • Sandwiches, English Muffin, Meat Lovers has 230mg of Potassium, K.
  • Sandwiches, English Muffin, Meat Lovers has 3mg of Iron.

General

Does Sandwiches, English Muffin, Meat Lovers contain caffeine?

Sandwiches, English Muffin, Meat Lovers does not contain any caffeine.

Does Sandwiches, English Muffin, Meat Lovers contain alcohol?

Sandwiches, English Muffin, Meat Lovers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, English Muffin, Meat Lovers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, English Muffin, Meat Lovers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, English Muffin, Meat Lovers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, English Muffin, Meat Lovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, English Muffin, Meat Lovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, English Muffin, Meat Lovers for free?

Yes! Since Sandwiches, English Muffin, Meat Lovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, English Muffin, Meat Lovers with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, English Muffin, Meat Lovers and adds it to your daily hydration log. Simply log Sandwiches, English Muffin, Meat Lovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, English Muffin, Meat Lovers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, English Muffin, Meat Lovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, English Muffin, Meat Lovers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, English Muffin, Meat Lovers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, English Muffin, Meat Lovers

Protein in Sandwiches, English Muffin, Meat Lovers supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, English Muffin, Meat Lovers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, English Muffin, Meat Lovers supports immune function.

Supports immune function in Sandwiches, English Muffin, Meat Lovers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, English Muffin, Meat Lovers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, English Muffin, Meat Lovers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, English Muffin, Meat Lovers provides energy.

Provides energy in Sandwiches, English Muffin, Meat Lovers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, English Muffin, Meat Lovers supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, English Muffin, Meat Lovers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, English Muffin, Meat Lovers helps in weight management.

Helps in weight management in Sandwiches, English Muffin, Meat Lovers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, English Muffin, Meat Lovers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, English Muffin, Meat Lovers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, English Muffin, Meat Lovers supports bone health.

Supports bone health in Sandwiches, English Muffin, Meat Lovers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwiches, English Muffin, Meat Lovers improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, English Muffin, Meat Lovers is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, English Muffin, Meat Lovers regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, English Muffin, Meat Lovers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sandwiches, English Muffin, Meat Lovers supports bone health.

Calcium in Sandwiches, English Muffin, Meat Lovers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwiches, English Muffin, Meat Lovers supports muscle function.

Calcium in Sandwiches, English Muffin, Meat Lovers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwiches, English Muffin, Meat Lovers supports heart health.

Calcium in Sandwiches, English Muffin, Meat Lovers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwiches, English Muffin, Meat Lovers supports nerve transmission.

Calcium in Sandwiches, English Muffin, Meat Lovers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwiches, English Muffin, Meat Lovers supports blood clotting.

Calcium in Sandwiches, English Muffin, Meat Lovers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwiches, English Muffin, Meat Lovers supports hormonal secretion.

Calcium in Sandwiches, English Muffin, Meat Lovers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwiches, English Muffin, Meat Lovers supports weight management.

Calcium in Sandwiches, English Muffin, Meat Lovers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwiches, English Muffin, Meat Lovers supports dental health.

Calcium in Sandwiches, English Muffin, Meat Lovers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwiches, English Muffin, Meat Lovers supports blood pressure regulation.

Calcium in Sandwiches, English Muffin, Meat Lovers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers supports fluid balance.

Maintains Fluid Balance in Sandwiches, English Muffin, Meat Lovers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers supports nerve function.

Supports Nerve Function in Sandwiches, English Muffin, Meat Lovers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, English Muffin, Meat Lovers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers supports muscle function.

Aids Muscle Function in Sandwiches, English Muffin, Meat Lovers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, English Muffin, Meat Lovers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers helps balance pH levels.

Balances pH Levels in Sandwiches, English Muffin, Meat Lovers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, English Muffin, Meat Lovers supports bone health.

Supports Bone Health in Sandwiches, English Muffin, Meat Lovers helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Sandwiches, English Muffin, Meat Lovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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