Meat Lovers Casserole Bites

Jimmy Dean

Total Energy

200

kcal

9.85

% from carbs

23.65

% from protein

66.5

% from fats

In 84 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

185mg

61.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Lovers Casserole Bites

A typical serving 5 pieces of Meat Lovers Casserole Bites (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Lovers Casserole Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (84 grams) of Meat Lovers Casserole Bites contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Lovers Casserole Bites depends on the ingredients exists in it. On average, 5 pieces of Meat Lovers Casserole Bites (about 84 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 84 grams) contains about 5 grams of carbohydrates.

Meat Lovers Casserole Bites contains approximately 0 grams of fiber in 5 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 5 pieces Meat Lovers Casserole Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.