Honey Wheat English Muffin

Jimmy Dean

Total Energy

230

kcal

55.9

% from carbs

24.45

% from protein

19.65

% from fats

In 128 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

690mg

30%

Potassium, K

270mg

5.7%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

110mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Wheat English Muffin

A typical serving 1 sandwich of Honey Wheat English Muffin (128 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Wheat English Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Honey Wheat English Muffin contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Wheat English Muffin depends on the ingredients exists in it. On average, 1 sandwich of Honey Wheat English Muffin (about 128 grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 32 grams of carbohydrates.

Honey Wheat English Muffin contains approximately 2 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 sandwich Honey Wheat English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.