Frittata Sandwich, Sausage & Cheese
Jimmy Dean
18.13
% from protein8.46
% from carbs8.46
% from fatNutrition Facts
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Frittata Sandwich, Sausage & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Frittata Sandwich, Sausage & Cheese has 40 IU of Vitamin D.
- Frittata Sandwich, Sausage & Cheese has 143mg of Calcium.
- Frittata Sandwich, Sausage & Cheese has 950mg of Sodium, Na.
- Frittata Sandwich, Sausage & Cheese has 294mg of Potassium, K.
- Frittata Sandwich, Sausage & Cheese has 1mg of Iron.
What is the calorie content of Frittata Sandwich, Sausage & Cheese?
A typical serving 1 piece of Frittata Sandwich, Sausage & Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Frittata Sandwich, Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittata Sandwich, Sausage & Cheese have?
The amount of fat in Frittata Sandwich, Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece of Frittata Sandwich, Sausage & Cheese contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittata Sandwich, Sausage & Cheese have?
The protein content in Frittata Sandwich, Sausage & Cheese depends on the ingredients exists in it. On average, 1 piece of Frittata Sandwich, Sausage & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Frittata Sandwich, Sausage & Cheese, Download Nutribit app for healthier you!
How much sugar does a Frittata Sandwich, Sausage & Cheese have?
On average, 1 piece contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittata Sandwich, Sausage & Cheese.
How Much carbohydrates (carbs) is in Frittata Sandwich, Sausage & Cheese?
The amount of carbohydrates (carbs) in Frittata Sandwich, Sausage & Cheese depends on its serving size and preparation. On average, 1 piece contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittata Sandwich, Sausage & Cheese.
How Much Fiber is in Frittata Sandwich, Sausage & Cheese?
Frittata Sandwich, Sausage & Cheese contains approximately 1 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittata Sandwich, Sausage & Cheese for healthier you!
What vitamins and minerals are in a Frittata Sandwich, Sausage & Cheese?
Vitamins in Frittata Sandwich, Sausage & Cheese:
Frittata Sandwich, Sausage & Cheese contains following minerals:
General
Does Frittata Sandwich, Sausage & Cheese contain caffeine?
Frittata Sandwich, Sausage & Cheese does not contain any caffeine.
Does Frittata Sandwich, Sausage & Cheese contain alcohol?
Frittata Sandwich, Sausage & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frittata Sandwich, Sausage & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittata Sandwich, Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittata Sandwich, Sausage & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittata Sandwich, Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittata Sandwich, Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittata Sandwich, Sausage & Cheese for free?
Yes! Since Frittata Sandwich, Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittata Sandwich, Sausage & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Frittata Sandwich, Sausage & Cheese and adds it to your daily hydration log. Simply log Frittata Sandwich, Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittata Sandwich, Sausage & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittata Sandwich, Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittata Sandwich, Sausage & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittata Sandwich, Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittata Sandwich, Sausage & Cheese
Protein in Frittata Sandwich, Sausage & Cheese supports building and repairing tissues.
Builds and repairs tissues in Frittata Sandwich, Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frittata Sandwich, Sausage & Cheese supports immune function.
Supports immune function in Frittata Sandwich, Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frittata Sandwich, Sausage & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frittata Sandwich, Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frittata Sandwich, Sausage & Cheese provides energy.
Provides energy in Frittata Sandwich, Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frittata Sandwich, Sausage & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Frittata Sandwich, Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frittata Sandwich, Sausage & Cheese helps in weight management.
Helps in weight management in Frittata Sandwich, Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frittata Sandwich, Sausage & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frittata Sandwich, Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frittata Sandwich, Sausage & Cheese supports bone health.
Supports bone health in Frittata Sandwich, Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frittata Sandwich, Sausage & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Frittata Sandwich, Sausage & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Frittata Sandwich, Sausage & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Frittata Sandwich, Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Frittata Sandwich, Sausage & Cheese supports fluid balance.
Maintains Fluid Balance in Frittata Sandwich, Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frittata Sandwich, Sausage & Cheese supports nerve function.
Supports Nerve Function in Frittata Sandwich, Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frittata Sandwich, Sausage & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Frittata Sandwich, Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frittata Sandwich, Sausage & Cheese supports muscle function.
Aids Muscle Function in Frittata Sandwich, Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frittata Sandwich, Sausage & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Frittata Sandwich, Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frittata Sandwich, Sausage & Cheese helps balance pH levels.
Balances pH Levels in Frittata Sandwich, Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frittata Sandwich, Sausage & Cheese supports bone health.
Supports Bone Health in Frittata Sandwich, Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 piece Frittata Sandwich, Sausage & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.