Lean Beef Bologna
Hebrew National
40.45
% from protein8.99
% from carbs8.99
% from fatNutrition Facts
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Lean Beef Bologna Nutrients FAQs
Nutrients
- Lean Beef Bologna has 530mg of Sodium, Na.
- Lean Beef Bologna has 1.08mg of Iron.
What is the calorie content of Lean Beef Bologna?
A typical serving 4 slices (57 grams) of Lean Beef Bologna contains approximately 90 calories.
You can check the exact calorie content by logging Lean Beef Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Beef Bologna have?
The amount of fat in Lean Beef Bologna depends on the ingredients and preparation method. On average, one serving 4 slices (57 grams) of Lean Beef Bologna contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Beef Bologna have?
The protein content in Lean Beef Bologna depends on the ingredients exists in it. On average, 4 slices (57 grams) of Lean Beef Bologna contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Beef Bologna, Download Nutribit app for healthier you!
How much sugar does a Lean Beef Bologna have?
On average, 4 slices (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Beef Bologna.
How Much carbohydrates (carbs) is in Lean Beef Bologna?
The amount of carbohydrates (carbs) in Lean Beef Bologna depends on its serving size and preparation. On average, 4 slices (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Beef Bologna.
How Much Fiber is in Lean Beef Bologna?
Lean Beef Bologna contains approximately 0 grams of fiber in 4 slices (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Beef Bologna for healthier you!
What vitamins and minerals are in a Lean Beef Bologna?
Lean Beef Bologna contains following minerals:
General
Does Lean Beef Bologna contain caffeine?
Lean Beef Bologna does not contain any caffeine.
Does Lean Beef Bologna contain alcohol?
Lean Beef Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Beef Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Beef Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Beef Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Beef Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Beef Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Beef Bologna for free?
Yes absolutely, Since Lean Beef Bologna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Beef Bologna with water tracking feature?
Lean Beef Bologna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lean Beef Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Beef Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Beef Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Beef Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Beef Bologna
Protein in Lean Beef Bologna supports building and repairing tissues.
Builds and repairs tissues in Lean Beef Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Beef Bologna supports immune function.
Supports immune function in Lean Beef Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Beef Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Beef Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Beef Bologna provides energy.
Provides energy in Lean Beef Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Beef Bologna supports muscle growth and strength.
Supports muscle growth and strength in Lean Beef Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Beef Bologna helps in weight management.
Helps in weight management in Lean Beef Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Beef Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Beef Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Beef Bologna supports bone health.
Supports bone health in Lean Beef Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Beef Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Beef Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Lean Beef Bologna regulates blood sugar levels.
Regulates blood sugar levels in Lean Beef Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lean Beef Bologna supports fluid balance.
Maintains Fluid Balance in Lean Beef Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Beef Bologna supports nerve function.
Supports Nerve Function in Lean Beef Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Beef Bologna helps regulate blood pressure.
Regulates Blood Pressure in Lean Beef Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Beef Bologna supports muscle function.
Aids Muscle Function in Lean Beef Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Beef Bologna aids nutrient absorption.
Improves Nutrient Absorption in Lean Beef Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Beef Bologna helps balance pH levels.
Balances pH Levels in Lean Beef Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Beef Bologna supports bone health.
Supports Bone Health in Lean Beef Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 4 slices Lean Beef Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.