Beef Bologna
Common Food
12.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Beef Bologna Nutrients FAQs
Nutrients
- Beef Bologna has 240mg of Sodium, Na.
- Beef Bologna has 0.36mg of Iron.
What is the calorie content of Beef Bologna?
A typical serving 1 slice (28 grams) of Beef Bologna contains approximately 90 calories.
You can check the exact calorie content by logging Beef Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bologna have?
The amount of fat in Beef Bologna depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Beef Bologna contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bologna have?
The protein content in Beef Bologna depends on the ingredients exists in it. On average, 1 slice (28 grams) of Beef Bologna contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bologna, Download Nutribit app for healthier you!
How much sugar does a Beef Bologna have?
On average, 1 slice (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bologna.
How Much carbohydrates (carbs) is in Beef Bologna?
The amount of carbohydrates (carbs) in Beef Bologna depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bologna.
How Much Fiber is in Beef Bologna?
Beef Bologna contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bologna for healthier you!
What vitamins and minerals are in a Beef Bologna?
Beef Bologna contains following minerals:
General
Does Beef Bologna contain caffeine?
Beef Bologna does not contain any caffeine.
Does Beef Bologna contain alcohol?
Beef Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bologna for free?
Yes! Since Beef Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bologna with water tracking feature?
Nutribit automatically calculates the water content of Beef Bologna and adds it to your daily hydration log. Simply log Beef Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bologna
How to burn 90 calories?
The amount of exercise required to burn off 1 slice Beef Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.