Beef Franks in a Pastry Blanket

Hebrew National

Total Energy

290

kcal

15.55

% from carbs

11.31

% from protein

73.14

% from fats

In 82 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Potassium, K

110mg

2.3%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Franks in a Pastry Blanket

A typical serving 5 pieces of Beef Franks in a Pastry Blanket (82 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Franks in a Pastry Blanket depends on the ingredients and preparation method. On average, one serving 5 pieces (82 grams) of Beef Franks in a Pastry Blanket contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Franks in a Pastry Blanket depends on the ingredients exists in it. On average, 5 pieces of Beef Franks in a Pastry Blanket (about 82 grams) contains approximately 8 grams of protein.

On average, 5 pieces (about 82 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 82 grams) contains about 11 grams of carbohydrates.

Beef Franks in a Pastry Blanket contains approximately 1 grams of fiber in 5 pieces (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 5 pieces Beef Franks in a Pastry Blanket

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.